Menlo Masters Swim

Menlo Masters Swim

mike  /  November 16, 2020
When:
November 27, 2020 all-day
2020-11-27T00:00:00-08:00
2020-11-28T00:00:00-08:00

Time: 6.00am, 6.45am, 7.30am.
Place: Burgess.
Distance: Short.
Stroke: Free.
KILLER QUAD #2. 25’s on intervals. Best average possible on each 25 sprint.