Meet the Staff: Damien Camargo

Meet the Staff: Damien Camargo

Gudrun Enger  /  June 26, 2014

Meet Damien Camargo, one of our Menlo Swim School instructors!

Read Full Article

What really happens underwater!

What really happens underwater!

Brenda Villa  /  June 25, 2014

Water polo is a huge mystery to most of the world because half of the sport is played underwater. One of the most commonly used phrases in the sport of water polo is “If the referee cant see it, it didn’t happen”.

Read Full Article

Top 5 Triathlon Websites

Top 5 Triathlon Websites

Mike Osmond  /  June 24, 2014

Triathlon is a sport that seems simple on the surface, you swim, ride your bike, and run. But once you start participating, there are myriads of questions.

Read Full Article

Beyond Studio Cycling this summer!

Beyond Studio Cycling this summer!

anonymous  /  June 19, 2014

If you have been spending time in the San Francisco Bay Area recently, then you know we have been experiencing hotter than normal temperatures as early as May of this year. And, it looks like the summer of 2014 is going to be a hot one!

Read Full Article

What age should kids join a swim team?

What age should kids join a swim team?

anonymous  /  June 17, 2014

The typical age for a child to join a swim team is 5-7 years old. I am the first to say it is a great idea to start your child out swimming young! However, in order for your swimmer to be prepared for success, your child should be equipped with these few key things before joining.

Read Full Article

Meet the Staff: Jessica Tezak

Meet the Staff: Jessica Tezak

Gudrun Enger  /  June 16, 2014

Meet Menlo Swim and Sport lifeguard Jessica Tezak!

Read Full Article

MB’s Dip Tips: Kicking Drills

MB’s Dip Tips: Kicking Drills

Marianne Brems  /  June 5, 2014

Kick sets are essential for overall swimming fitness. When on your stomach using a kickboard, put your face in the water to better simulate swimming position.

Read Full Article

Water Polo Overview with Brenda Villa

Water Polo Overview with Brenda Villa

Brenda Villa  /  June 3, 2014

Did you know that Water polo is the oldest “TEAM” sport in the Olympic program? Did you know that women’s water was only added to the program in the year 2000?

Read Full Article