Team Sheeper Triathlon Team Goes to Ironman

Team Sheeper Triathlon Team Goes to Ironman

Tim Sheeper  /  February 27, 2020

The Team Sheeper Triathlon Team has just launched into its 26th year of training and competing, while most of those years being based out of Burgess Park in Menlo Park. The triathlon team is open to any community member who has interest and desire of immersing into the multipart world of swimming, cycling and running. […]

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Aqua Fit: A Journey of Commitment

Aqua Fit: A Journey of Commitment

anonymous  /  February 20, 2020

A young woman, Alissa joined the early morning Aqua Fit classes in the fall of 2018.  I noticed that her participation increased quickly to several mornings during the week.  I also noticed an increase in her passion and commitment to the classes. Within 6 – 8 months I noticed that she was really transforming, as […]

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