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Find Your Resolve

Find Your Resolve

Kristen Brosamer  /  January 30, 2016

Many view January as the month to rev up new habits and routines, particularly those that are health and fitness related. But if you’re like me, after the holidays you are stressed out, depleted, battered and fried. January should be a time to rest and recover: to turn everything off and back on again, restore […]

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