mike / April 5, 2016
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When:
May 8, 2016 all-day
2016-05-08T00:00:00-07:00
2016-05-09T00:00:00-07:00
Cost:
Free
Time: 8:30am
Place: Oracle
Coach: Tim
BIG RUN #1
70.3=13 miles with 7 miles at 1/2 marathon race pace. IM=2’-2.5’ Flat and up tempo running.