mike / February 27, 2019
Time: 8.30am.
Place: Burgess, tennis court lot.
Coach: Tim/Ian.
Swim: 45′ at 7.00am swim.
Bike: Crystal Springs dam, Trousdale Rd, Foothill, Stevens Creek. Flattish course. Goal 3.30.
Run: 45′ @ MA track for pacing.
Time: 8.30am.
Place: Burgess, tennis court lot.
Coach: Tim/Ian.
Swim: 45′ at 7.00am swim.
Bike: Crystal Springs dam, Trousdale Rd, Foothill, Stevens Creek. Flattish course. Goal 3.30.
Run: 45′ @ MA track for pacing.
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