Team Sheeper Combo

mike / August 7, 2017

When:

August 19, 2017 all-day

2017-08-19T00:00:00-07:00

2017-08-20T00:00:00-07:00

Time: 8.00am
Place: Depot Park, Santa Cruz
Coach: Tim/Jess/Abe
Bike: Hwy 1 north. A,B=3 hrs, C=2.5 hrs
Run: short, transition run 1-3 miles
Swim: 10-30 mins, 3 x in & out practice.