Menlo Masters Swim

Menlo Masters Swim

mike  /  October 31, 2017

Time: 5.45am, 7.00am, 12 noon, 7.00pm
Place: Burgess, 7.00pm @ Bellhaven
Distance: Long/Short
Stroke: Free/Fly/Breast
Long, free, pulling, DPS
Short, fly/breast, leg emphasis