Menlo Masters Swim

mike / May 4, 2026

When:

May 21, 2026 all-day

2026-05-21T00:00:00-07:00

2026-05-22T00:00:00-07:00

Time: 6.00am, 7.00am, 12 noon.
Place: Burgess.
Distance: Long.
Stroke: Free/Choice.
Pyramid # 8. 200 kick, 400 strokes, 600 t’hold pace, 400 recovery, 200 25 sprints.