Menlo Masters Swim

mike / May 4, 2026

When:

May 11, 2026 all-day

2026-05-11T00:00:00-07:00

2026-05-12T00:00:00-07:00

Time: 6.00am, 7.00am, 12 noon.
Place: Burgess.
Distance: Mid.
Stroke: Free/Back.
Pyramid #5. 125 kick, 250 strokes, 375 t’pace free, 250 recovery, 125 25 sprints.