Menlo Masters Swim

mike / January 2, 2025

When:

January 6, 2025 all-day

2025-01-06T00:00:00-08:00

2025-01-07T00:00:00-08:00

Time: 6.00am, 7.00am, 12 noon.
Place: Burgess.
Distance: Mid.
Stroke: Free/IM.
150’s = free descending, 125, 100, 75 = IM’s. Decreasing distance, increasing intensity.