mike / June 15, 2016
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When:
June 23, 2016 all-day
2016-06-23T00:00:00-07:00
2016-06-24T00:00:00-07:00
Cost:
Free
Time: 5.45am, 7.00am, 12 noon, 7.00pm
Place: Burgess
Distance: Long/Mid
Stroke: Free/Back/Breast
Long, free, stacking steady 200’s into long swims
Mid, back/breast, balanced & unbalanced transitions