Menlo Masters Swim

mike / November 16, 2020

When:

November 28, 2020 all-day

2020-11-28T00:00:00-08:00

2020-11-29T00:00:00-08:00

Time: 6.00am, 6.45am, 7.30am.
Place: Burgess.
Distance: Short.
Stroke: Free.
KILLER QUAD #2. 25’s on intervals. Best average possible on each 25 sprint.