Time: 5.45am, 7.00am, 12 noon.
Place: Burgess.
Distance: Long/Short.
Stroke: Free/Fly.
Long, free, fins for aerobic flow.
Short, fly, fins for legs and pop.
Menlo Swim and Sport
customerservice@menloswim.com 501 Laurel Street, Menlo Park, CA 94025 650-781-5525