Menlo Masters Swim

Menlo Masters Swim

mike  /  January 14, 2020
Calendar
When:
January 23, 2020 all-day
2020-01-23T00:00:00-08:00
2020-01-24T00:00:00-08:00
Menlo Masters

Time: 5.45am, 7.00am, 12 noon.
Place: Burgess.
Distance: Long/Mid.
Stroke: Free/IM.
Long, free, negative split emphasis.
Mid, IM, fast balanced w/ recovery unbalanced IM’s.