Menlo Masters Swim

Menlo Masters Swim

mike  /  March 11, 2019

Time: 5.45am, 7.00am, 12 noon.
Place: Burgess.
Distance: Long/Short.
Stroke: Free/Fly/Breast.
Long, free, 400 yd repeats for mental toughness.
Short, fly/breast, snappy swims.