Month: May 2014
Preparing for your child’s first swim lesson
anonymous / May 29, 2014
Summer is fast approaching and swim lessons are on every parent’s list of priorities. For the seasoned swim school veterans prepping for swim lessons is much the same as last year,
Hydration – Don’t screw up your race!
Mike Osmond / May 27, 2014
For athletes new to triathlon, hydration can be a component that is easily overlooked, but yet as important as being able to swim, bike and run well. Poor hydration during a race can totally undermine all of the training you have done…
How to choose a new bike
anonymous / May 21, 2014
At first glance, bike shops can be overwhelming. There are so many bike options and the prices can range from $500 to $10,000. So if you are shopping for a new road bike, how should you get started?
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