mike / July 3, 2016
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When:
July 10, 2016 all-day
2016-07-10T00:00:00-07:00
2016-07-11T00:00:00-07:00
Cost:
Free
Time: 8.30am
Place: Oracle parking lot
Coach: Tim
IM long run #3, 2.00-2.45
aerobic out bound, threshold return
90′ run for rest of team.