Menlo Masters Swim

Menlo Masters Swim

mike  /  July 8, 2017
When:
July 13, 2017 all-day
2017-07-13T00:00:00-07:00
2017-07-14T00:00:00-07:00
Cost:
Free

Time: 5.45am, 7.00am, 12 noon, 7.00pm
Place: Burgess, 7.00pm @ Bellehaven
Distance: Long/Long
Stroke: Free/Back
Long, free, repeat 500’s pulling
Long, back, rhythm changes