mike / December 7, 2016
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When:
December 9, 2016 all-day
2016-12-09T00:00:00-08:00
2016-12-10T00:00:00-08:00
Cost:
Free
Time: 5.45am, 7.00am, 12 noon
Place: Burgess
Distance: Mid
Stroke: Free/Back
75 x 25 reps, training for Killer Quad.
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