Menlo Masters Swim

mike / October 6, 2019

When:

October 10, 2019 all-day

2019-10-10T00:00:00-07:00

2019-10-11T00:00:00-07:00

Time: 5.45am, 7.00am, 12 noon.
Place: Burgess.
Distance: Long/Mid.
Stroke: Free/Back/Breast/Fly.
Long, free, 5 x 8′ swims w/ 1′ recovery.
Mid, back/breast/fly, leg & drill emphasis swims.