Menlo Masters Swim

mike / October 11, 2017

When:

October 12, 2017 all-day

2017-10-12T00:00:00-07:00

2017-10-13T00:00:00-07:00

Time: 5.45am, 7.00am, 12 noon, 7.00pm
Place: Burgess, 7.00pm @ Bellehaven
Distance: Long/Mid
Stroke: Free/Back/Breast
Long, free, pyramids
Mid, back/breast, IM’s, transitions, kicking