Belle Haven Instructional/Recreational Pool CLOSED

The Belle Haven Instructional/Recreational Pool is closed until the circulation pump repairs have been completed. We will update you on the repair status as soon as we can. The Belle Haven Performance Pool is OPEN.

Mon Tue Wed Thu Fri Sat Sun
1
Team Sheeper Run
Time: 8.30am. Place: Geng Rd. Group led. 80′ flat with 20′ warm up, 5′ on, 2′ off x 35′.
Team Sheeper Run
Mar 1 all-day
Time: 8.30am. Place: Geng Rd. Group led. 80′ flat with 20′ warm up, 5′ on, 2′ off x 35′.
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7
Team Sheeper Combo
Time: 8.00am. Place: Burgess. Coach: Tim. Swim: Threshold 200’s. Bike: OLH, down 84, up west OLH, down Kings, out n back Canada. Run: 3 miles @ Woodside
Team Sheeper Combo
Mar 7 all-day
Time: 8.00am. Place: Burgess. Coach: Tim. Swim: Threshold 200’s. Bike: OLH, down 84, up west OLH, down Kings, out n back Canada. Run: 3 miles @ Woodside
8
Team Sheeper Run
Time: 8.30am. Place: Oracle. Group led. 20′ warm up, 5′ on, 2′ off x 35. 85′ total.
Team Sheeper Run
Mar 8 all-day
Time: 8.30am. Place: Oracle. Group led. 20′ warm up, 5′ on, 2′ off x 35. 85′ total.
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14
Team Sheeper Combo
Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Drafting. Bike: Pagemill, down west Alpine, up 84, up west OLH, down Kings. TEAM MEETING re Aptos Camp & 3 sisters Tour.
Team Sheeper Combo
Mar 14 all-day
Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Drafting. Bike: Pagemill, down west Alpine, up 84, up west OLH, down Kings. TEAM MEETING re Aptos Camp & 3 sisters Tour.
15
Team Sheeper Run
Time: 8.30am. Place: Woodside Elementary. Group led. 90′ hilly strength loop.
Team Sheeper Run
Mar 15 all-day
Time: 8.30am. Place: Woodside Elementary. Group led. 90′ hilly strength loop.
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21
Team Sheeper Combo
Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Drafting. Bike: Up  OLH, down 84 x 3.
Team Sheeper Combo
Mar 21 all-day
Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Drafting. Bike: Up  OLH, down 84 x 3.
22
Team Sheeper Run
Time: 8.30 am. Place: Woodside Elementary. Group led. 90′, relaxing conversation pace w/ moderate climbing.
Team Sheeper Run
Mar 22 all-day
Time: 8.30 am. Place: Woodside Elementary. Group led. 90′, relaxing conversation pace w/ moderate climbing.
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28
Team Sheeper Combo
Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Max yardage. Bike: Woodside/Portla Valley elevation extravaganza.
Team Sheeper Combo
Mar 28 all-day
Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Max yardage. Bike: Woodside/Portla Valley elevation extravaganza.
29
Team Sheeper Run
Time: 8.30am. Place: Geng Rd. Group led. 100′ steady state.
Team Sheeper Run
Mar 29 all-day
Time: 8.30am. Place: Geng Rd. Group led. 100′ steady state.
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