Calendar - Menlo Swim & Sport

August 2025

Mon	Tue	Wed	Thu	Fri	Sat	Sun
				1	2 Team Sheeper Combo Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Drafting. Bike: OLH, west Alpine. Run: Double bridge loop, Menlo. Team Sheeper Combo Aug 2 all-day Tickets Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Drafting. Bike: OLH, west Alpine. Run: Double bridge loop, Menlo.	3 Team Sheeper Run Time: 8.30am. Place: Geng Rd. Group led. To the lake and back w/ 5-6 x 3′ @ tempo. Team Sheeper Run Aug 3 all-day Tickets Time: 8.30am. Place: Geng Rd. Group led. To the lake and back w/ 5-6 x 3′ @ tempo.
4	5 Team Sheeper Combo Time: 6.00pm. Place; Runnymede Rd. Coach: Tim. Mash & Dash. Team Sheeper Combo Aug 5 all-day Tickets Time: 6.00pm. Place; Runnymede Rd. Coach: Tim. Mash & Dash.	6	7	8	9 Team Sheeper Combo Time: 8.00am. Place: Burgess. Coach: Tim. Swim: Free, pacing. Bike: OLH, Kings. Run: 50 mins, out n back in Huddart. Team Sheeper Combo Aug 9 all-day Tickets Time: 8.00am. Place: Burgess. Coach: Tim. Swim: Free, pacing. Bike: OLH, Kings. Run: 50 mins, out n back in Huddart.	10 Team Sheeper Run Time: 8.30am. Place: Woodside Elementary. Group led. Crystal, Dean. run downhills ezy, uphills hard. Team Sheeper Run Aug 10 all-day Tickets Time: 8.30am. Place: Woodside Elementary. Group led. Crystal, Dean. run downhills ezy, uphills hard.
11	12 Team Sheeper Combo Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Mash & Dash. Team Sheeper Combo Aug 12 all-day Tickets Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Mash & Dash.	13	14	15	16 Team Sheeper Combo Time: 8.00am. Place: Burgess. Coach: Tim. Swim: Sighting. Bike: Monte Bello out n back. No run. Team Sheeper Combo Aug 16 all-day Tickets Time: 8.00am. Place: Burgess. Coach: Tim. Swim: Sighting. Bike: Monte Bello out n back. No run.	17 Team Sheeper Event Time: 8.00am. Place: Depot Park, Santa Cruz. Coach: Tim. FEARSOME TRI Swim: 2 miles. Bike: 56 miles. Run: 6 miles. Team Sheeper Event Aug 17 all-day Tickets Time: 8.00am. Place: Depot Park, Santa Cruz. Coach: Tim. FEARSOME TRI Swim: 2 miles. Bike: 56 miles. Run: 6 miles.
18	19 Team Sheeper Combo Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Mash & Dash. Team Sheeper Combo Aug 19 all-day Tickets Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Mash & Dash.	20	21	22	23 Team Sheeper Combo Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Stroke development. Bike: Sawyer Camp. Run: 6 miles. Bike: Return from Sawyer. Team Sheeper Combo Aug 23 all-day Tickets Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Stroke development. Bike: Sawyer Camp. Run: 6 miles. Bike: Return from Sawyer.	24 Team Sheeper Run Time: 8.30am. Place: Oracle. Group led. 10-12 miles. Build miles 1-5, build miles 6-10. Team Sheeper Run Aug 24 all-day Tickets Time: 8.30am. Place: Oracle. Group led. 10-12 miles. Build miles 1-5, build miles 6-10.
25	26 Team Sheeper Combo Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Final Mash & Dash. Team Sheeper Combo Aug 26 all-day Tickets Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Final Mash & Dash.	27	28	29	30 Team Sheeper Combo Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Power. Bike: Canada Rd intervals. Run: Canada Rd intervals. Team Sheeper Combo Aug 30 all-day Tickets Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Power. Bike: Canada Rd intervals. Run: Canada Rd intervals.	31 Team Sheeper Run Time: 8.30am. Place: Woodside Elementary. Group led. Lollipop loop. Team Sheeper Run Aug 31 all-day Tickets Time: 8.30am. Place: Woodside Elementary. Group led. Lollipop loop.

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