Calendar - Menlo Swim & Sport

July 2026

Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1	2	3	4 Team Sheeper Combo Time: 8.00am. Place: Burgess. Coach: Tim/Mike Swim: drafting. Bike: Foothill expwy, firecracker sprints between lights. Team Sheeper Combo Jul 4 all-day Tickets Time: 8.00am. Place: Burgess. Coach: Tim/Mike Swim: drafting. Bike: Foothill expwy, firecracker sprints between lights.	5 Team Sheeper Run Time: 8.30am. Place: Oracle. Group led. Monthly focus of embedding 2 x 1 miles @ 10k race pace. Team Sheeper Run Jul 5 all-day Tickets Time: 8.30am. Place: Oracle. Group led. Monthly focus of embedding 2 x 1 miles @ 10k race pace.
6	7 Team Sheeper Combo Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Mash & dash. Team Sheeper Combo Jul 7 all-day Tickets Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Mash & dash.	8	9	10	11 Team Sheeper Combo Time: 8.00am. Place: Burgess. Coach: Tim. Swim: Max yardage. Bike: Up Kings, down Tunitas, return w/ fast Tunitas effort. Bike Hut Classic team day. Team Sheeper Combo Jul 11 all-day Tickets Time: 8.00am. Place: Burgess. Coach: Tim. Swim: Max yardage. Bike: Up Kings, down Tunitas, return w/ fast Tunitas effort. Bike Hut Classic team day.	12 Team Sheeper Run Time: 8.30am. Place: Woodside Elementary. Group led. Monthly focus of embedding 2 x 1 mile @ 10k race pace. Team Sheeper Run Jul 12 all-day Tickets Time: 8.30am. Place: Woodside Elementary. Group led. Monthly focus of embedding 2 x 1 mile @ 10k race pace.
13	14 Team Sheeper Combo Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Mash & dash. Team Sheeper Combo Jul 14 all-day Tickets Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Mash & dash.	15	16	17	18 Team Sheeper Combo Time: 8.00am. Place: Burgess. Coach: Tim. Swim: Pacing. Bike: Canada, Polhemus, Crystal Springs. Run: Crystal Springs trail. 5 miles. Bike: Canada Rd. Team Sheeper Combo Jul 18 all-day Tickets Time: 8.00am. Place: Burgess. Coach: Tim. Swim: Pacing. Bike: Canada, Polhemus, Crystal Springs. Run: Crystal Springs trail. 5 miles. Bike: Canada Rd.	19 Team Sheeper Run Time: 8.30am. Place: Bayfront Park. Group led. Include 2 x 1 mile 2 10k race pace. Team Sheeper Run Jul 19 all-day Tickets Time: 8.30am. Place: Bayfront Park. Group led. Include 2 x 1 mile 2 10k race pace.
20	21 Team Sheeper Combo Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Mash & dash. Team Sheeper Combo Jul 21 all-day Tickets Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Mash & dash.	22	23	24	25 Team Sheeper Combo Time: 8.00am Place: Burgess. Group led. Swim: Power. Bike: OLH, west Alpine. Team Sheeper Combo Jul 25 all-day Tickets Time: 8.00am Place: Burgess. Group led. Swim: Power. Bike: OLH, west Alpine.	26 Team Sheeper Run Time: 8.30am. Place: Geng Rd. Group led. Include 2 x 1 mile @ 10k pace. Team Sheeper Run Jul 26 all-day Tickets Time: 8.30am. Place: Geng Rd. Group led. Include 2 x 1 mile @ 10k pace.
27	28 Team Sheeper Combo Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Mash & dash. Team Sheeper Combo Jul 28 all-day Tickets Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Mash & dash.	29	30	31

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