Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
Team Sheeper Combo
Time: 8.30am. Place: Woodside Elementary. Coach: Tim/Mike. Tri Sim #3. Bike: 3.15. Run: 1.15.
Team Sheeper Combo
May 4 all-day
Time: 8.30am. Place: Woodside Elementary. Coach: Tim/Mike. Tri Sim #3. Bike: 3.15. Run: 1.15.
5
Team Sheeper Run
Time: 8.30am. Place: Oracle parking lot. Coach: Tim. Speed play.
Team Sheeper Run
May 5 all-day
Time: 8.30am. Place: Oracle parking lot. Coach: Tim. Speed play.
6
7
Team Sheeper Bike
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.
Team Sheeper Bike
May 7 all-day
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.
8
9
10
11
Team Sheeper Combo
Time: 8.30am. Place: Woodside Elementary. Coach: Tim/Mike. Tri Sim #3. Bike: 3.15. Run: 1.15. Tri team talk after workout, bring snacks.
Team Sheeper Combo
May 11 all-day
Time: 8.30am. Place: Woodside Elementary. Coach: Tim/Mike. Tri Sim #3. Bike: 3.15. Run: 1.15. Tri team talk after workout, bring snacks.
12
Team Sheeper Run
Time: 8.30am. Place: Sawyer Camp. Coach: Tim. 6 mile time trial w/ warm up & cool down.
Team Sheeper Run
May 12 all-day
Time: 8.30am. Place: Sawyer Camp. Coach: Tim. 6 mile time trial w/ warm up & cool down.
13
14
Team Sheeper Bike
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.
Team Sheeper Bike
May 14 all-day
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.
15
16
17
18
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Up Hwy 9, down Pagemill.
Team Sheeper Bike
May 18 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Up Hwy 9, down Pagemill.
19
Team Sheeper Run
Time: 8.30am. Place: Geng Rd. Coach: Group led. MORRO BAY 70.3
Team Sheeper Run
May 19 all-day
Time: 8.30am. Place: Geng Rd. Coach: Group led. MORRO BAY 70.3
20
21
Team Sheeper Bike
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.
Team Sheeper Bike
May 21 all-day
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.
22
23
24
25
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Pescadero loop + Tunitas.
Team Sheeper Bike
May 25 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Pescadero loop + Tunitas.
26
Team Sheeper Run
Time: 8.30am. Place: MA track. Coach: Tim. Strength, speed agility drills, technique.
Team Sheeper Run
May 26 all-day
Time: 8.30am. Place: MA track. Coach: Tim. Strength, speed agility drills, technique.
27
28
Team Sheeper Bike
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.
Team Sheeper Bike
May 28 all-day
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.
29
30
31