Calendar - Menlo Swim & Sport

May 2024

Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. 10 x 25 fly. (Versatility Challenge). Menlo Masters Swim May 1 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. 10 x 25 fly. (Versatility Challenge).	2 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. 10 x 250 (Versatility Challenge). Menlo Masters Swim May 2 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. 10 x 250 (Versatility Challenge).	3 Menlo Masters Swim Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. 10 x 50 breast (VC). Menlo Masters Swim May 3 all-day Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. 10 x 50 breast (VC).	4 Menlo Masters Swim Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free. 10 x 175 pulling (VC). Menlo Masters Swim May 4 all-day Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free. 10 x 175 pulling (VC). Team Sheeper Combo Time: 8.30am. Place: Woodside Elementary. Coach: Tim/Mike. Tri Sim #3. Bike: 3.15. Run: 1.15. Team Sheeper Combo May 4 all-day Tickets Time: 8.30am. Place: Woodside Elementary. Coach: Tim/Mike. Tri Sim #3. Bike: 3.15. Run: 1.15.	5 Menlo Masters Swim Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Aerobic flow, kicking, drilling embedded. Menlo Masters Swim May 5 all-day Tickets Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Aerobic flow, kicking, drilling embedded. Team Sheeper Run Time: 8.30am. Place: Oracle parking lot. Coach: Tim. Speed play. Team Sheeper Run May 5 all-day Tickets Time: 8.30am. Place: Oracle parking lot. Coach: Tim. Speed play.
6 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Choice. 10 x 125 kick (VC). Menlo Masters Swim May 6 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Choice. 10 x 125 kick (VC).	7 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 10 x 100 IM (VC). Menlo Masters Swim May 7 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 10 x 100 IM (VC). Team Sheeper Bike Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups. Team Sheeper Bike May 7 all-day Tickets Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.	8 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Fins, legs & lungs. Menlo Masters Swim May 8 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Fins, legs & lungs.	9 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Sculling, technique, drilling, sprints. Menlo Masters Swim May 9 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Sculling, technique, drilling, sprints.	10 Menlo Masters Swim Time: 6.00am, 7.00am. Place: Mid. Stroke: Free/Back. 10 x 75 back (VC). Menlo Masters Swim May 10 all-day Tickets Time: 6.00am, 7.00am. Place: Mid. Stroke: Free/Back. 10 x 75 back (VC).	11 Menlo Masters Swim Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Aerobic cutdown. Menlo Masters Swim May 11 all-day Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Aerobic cutdown. Team Sheeper Combo Time: 8.30am. Place: Woodside Elementary. Coach: Tim/Mike. Tri Sim #3. Bike: 3.15. Run: 1.15. Tri team talk after workout, bring snacks. Team Sheeper Combo May 11 all-day Tickets Time: 8.30am. Place: Woodside Elementary. Coach: Tim/Mike. Tri Sim #3. Bike: 3.15. Run: 1.15. Tri team talk after workout, bring snacks.	12 Menlo Masters Swim Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for power swims. Menlo Masters Swim May 12 all-day Tickets Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for power swims. Team Sheeper Run Time: 8.30am. Place: Sawyer Camp. Coach: Tim. 6 mile time trial w/ warm up & cool down. Team Sheeper Run May 12 all-day Tickets Time: 8.30am. Place: Sawyer Camp. Coach: Tim. 6 mile time trial w/ warm up & cool down.
13 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 10 x 200 IM (VC). Menlo Masters Swim May 13 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 10 x 200 IM (VC).	14 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, DPS + power. Menlo Masters Swim May 14 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, DPS + power. Team Sheeper Bike Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups. Team Sheeper Bike May 14 all-day Tickets Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.	15 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: free/Breast. 25’s, 50’s, 75’s. Menlo Masters Swim May 15 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: free/Breast. 25’s, 50’s, 75’s.	16 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. 10 x 150 free (VC). Menlo Masters Swim May 16 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. 10 x 150 free (VC).	17 Menlo Masters Swim Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Drafting & lead changes. Menlo Masters Swim May 17 all-day Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Drafting & lead changes.	18 Menlo Masters Swim Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. 10 x 25 fly (VC). Menlo Masters Swim May 18 all-day Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. 10 x 25 fly (VC). Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Up Hwy 9, down Pagemill. Team Sheeper Bike May 18 all-day Tickets Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Up Hwy 9, down Pagemill.	19 Menlo Masters Swim Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. 10 x 75 back (VC). Menlo Masters Swim May 19 all-day Tickets Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. 10 x 75 back (VC). Team Sheeper Run Time: 8.30am. Place: Geng Rd. Coach: Group led. MORRO BAY 70.3 Team Sheeper Run May 19 all-day Tickets Time: 8.30am. Place: Geng Rd. Coach: Group led. MORRO BAY 70.3
20 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling. Strength & breath control. Menlo Masters Swim May 20 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling. Strength & breath control.	21 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. 10 x 50 breast (VC). Menlo Masters Swim May 21 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. 10 x 50 breast (VC). Team Sheeper Bike Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups. Team Sheeper Bike May 21 all-day Tickets Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.	22 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 10 x 100 IM (VC). Menlo Masters Swim May 22 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 10 x 100 IM (VC).	23 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pyramids & repeats. Menlo Masters Swim May 23 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pyramids & repeats.	24 Menlo Masters Swim Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, speed & fun. Menlo Masters Swim May 24 all-day Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, speed & fun.	25 Menlo Masters Swim Time: 6.00am swim only. Place: Burgess. Distance: Long. Stroke: Free. 10 x 500 free (VC). Menlo Masters Swim May 25 all-day Tickets Time: 6.00am swim only. Place: Burgess. Distance: Long. Stroke: Free. 10 x 500 free (VC). Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Pescadero loop + Tunitas. Team Sheeper Bike May 25 all-day Tickets Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Pescadero loop + Tunitas.	26 Menlo Masters Swim Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. 10 x 175 free pulling (VC). Menlo Masters Swim May 26 all-day Tickets Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. 10 x 175 free pulling (VC). Team Sheeper Run Time: 8.30am. Place: MA track. Coach: Tim. Strength, speed agility drills, technique. Team Sheeper Run May 26 all-day Tickets Time: 8.30am. Place: MA track. Coach: Tim. Strength, speed agility drills, technique.
27 Menlo Masters Swim Time: 6.00am, 7.00am. No noon swim. Place: Burgess. Distance: Short. Stroke: Free/IM. Fins. Speed & long walls. Menlo Masters Swim May 27 all-day Tickets Time: 6.00am, 7.00am. No noon swim. Place: Burgess. Distance: Short. Stroke: Free/IM. Fins. Speed & long walls.	28 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 10 x 150 free (VC). Menlo Masters Swim May 28 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 10 x 150 free (VC). Team Sheeper Bike Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups. Team Sheeper Bike May 28 all-day Tickets Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.	29 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance; Long. Stroke: Free. 10 x 250 free (VC). Menlo Masters Swim May 29 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance; Long. Stroke: Free. 10 x 250 free (VC). Team Sheeper Run NO RUN. Come and volunteer at the kid’s triathlon at Burgess. 10:43 pm Team Sheeper Run May 29 @ 10:43 pm – 11:43 pm Tickets NO RUN. Come and volunteer at the kid’s triathlon at Burgess.	30 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. 10 x 25 fly (VC). Menlo Masters Swim May 30 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. 10 x 25 fly (VC).	31 Menlo Masters Swim Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Breast. Free=pulling, breast=kicking. Menlo Masters Swim May 31 all-day Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Breast. Free=pulling, breast=kicking.

2023 Apr May 2024 Jun 2025