Burgess Pool: Locker Room Closure

The Burgess Locker Rooms and Family Changing Rooms are currently closed due to a plumbing issue. The Gymnastics Center bathrooms and changing rooms are available for use as well as the outside showers on the pool deck. We will keep you posted on repairs as soon as we can.

Mon Tue Wed Thu Fri Sat Sun
1
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Short. Stroke: free/Choice. Attempting to hold 25 pace on 50’s & 75’s.
Menlo Masters Swim
Jun 1 all-day
Time: 7.00am. Place: Burgess. Distance: Short. Stroke: free/Choice. Attempting to hold 25 pace on 50’s & 75’s.
2
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. IM=drilling, Free=stroke counts, breath control.
Menlo Masters Swim
Jun 2 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. IM=drilling, Free=stroke counts, breath control.
3
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Choice. Repeat 25’s w/ varying rest and intensities.
Menlo Masters Swim
Jun 3 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Choice. Repeat 25’s w/ varying rest and intensities.
4
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for power.
Menlo Masters Swim
Jun 4 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for power.
5
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Tech, kicking emphasis.
Menlo Masters Swim
Jun 5 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Tech, kicking emphasis.
6
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, power & underwaters.
Menlo Masters Swim
Jun 6 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, power & underwaters.
7
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Cutdowns & repeats.
Menlo Masters Swim
Jun 7 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Cutdowns & repeats.
Menlo Masters Swim
Time: 8.00am. Place: Burgess. Distance: Mid/Long Stroke: Free.
Menlo Masters Swim
Jun 7 all-day
Time: 8.00am. Place: Burgess. Distance: Mid/Long Stroke: Free.
8
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Starting & finishing swims w/ IM transitions.
Menlo Masters Swim
Jun 8 all-day
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Starting & finishing swims w/ IM transitions.
9
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place:Burgess. Distance: Short. Stroke: Free/Fly/Breast. Power Free, Breast timing, Fly underwater kicking.
Menlo Masters Swim
Jun 9 all-day
Time: 6.00am, 7.00am, 12 noon. Place:Burgess. Distance: Short. Stroke: Free/Fly/Breast. Power Free, Breast timing, Fly underwater kicking.
10
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for distance per stroke.
Menlo Masters Swim
Jun 10 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for distance per stroke.
11
Menlo Masters Swim
Time; 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins, leg emphasis.
Menlo Masters Swim
Jun 11 all-day
Time; 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins, leg emphasis.
12
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/IM. Repeat 50’s w/ varying rest & intensities.
Menlo Masters Swim
Jun 12 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/IM. Repeat 50’s w/ varying rest & intensities.
13
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Rhythm & flow & mindful swimming.
Menlo Masters Swim
Jun 13 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Rhythm & flow & mindful swimming.
14
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Choice. Threshold 150’s & 200’s.
Menlo Masters Swim
Jun 14 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Choice. Threshold 150’s & 200’s.
Menlo Masters Swim
Time: 8.00am. Place: Burgess. Distance: Mid/Long. Stroke: Free.
Menlo Masters Swim
Jun 14 all-day
Time: 8.00am. Place: Burgess. Distance: Mid/Long. Stroke: Free.
15
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly/Breast. Length of stroke during strong swims.
Menlo Masters Swim
Jun 15 all-day
Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly/Breast. Length of stroke during strong swims.
16
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Threshold 300’s & 400’s.
Menlo Masters Swim
Jun 16 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Threshold 300’s & 400’s.
17
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Fins, underwaters & speed emphasis.
Menlo Masters Swim
Jun 17 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Fins, underwaters & speed emphasis.
18
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Choice. Repeat 75’s w/ varying rest & intensities.
Menlo Masters Swim
Jun 18 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Choice. Repeat 75’s w/ varying rest & intensities.
19
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for technique.
Menlo Masters Swim
Jun 19 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for technique.
20
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Relaxed swimming & relay swimming including drills.
Menlo Masters Swim
Jun 20 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Relaxed swimming & relay swimming including drills.
21
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Explosive starts w/ relaxing finishes.
Menlo Masters Swim
Jun 21 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Explosive starts w/ relaxing finishes.
Menlo Masters Swim
Time: 8.00am. Place: Burgess. Distance: Long/Mid. Stroke: Free.
Menlo Masters Swim
Jun 21 all-day
Time: 8.00am. Place: Burgess. Distance: Long/Mid. Stroke: Free.
22
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. 100 fast yards of embedded swimming during 300 repeats.
Menlo Masters Swim
Jun 22 all-day
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. 100 fast yards of embedded swimming during 300 repeats.
23
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mild. Stroke: Free/Back. Fins, kicking, technique, speed.
Menlo Masters Swim
Jun 23 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mild. Stroke: Free/Back. Fins, kicking, technique, speed.
24
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Choice. Repeat 100’s w/ varying rest and intensities.
Menlo Masters Swim
Jun 24 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Choice. Repeat 100’s w/ varying rest and intensities.
25
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for max yardage.
Menlo Masters Swim
Jun 25 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for max yardage.
26
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Descending free 200’s w/ steady state 75’s IM.
Menlo Masters Swim
Jun 26 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Descending free 200’s w/ steady state 75’s IM.
27
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly/Breast. Strong free and breast w/ drill fly used as recovery.
Menlo Masters Swim
Jun 27 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly/Breast. Strong free and breast w/ drill fly used as recovery.
28
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Threshold 500’s straight and broken.
Menlo Masters Swim
Jun 28 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Threshold 500’s straight and broken.
Menlo Masters Swim
Time: 8.00am. Place: Burgess. Distance: Mid/Long. Stroke: Free.
Menlo Masters Swim
Jun 28 all-day
Time: 8.00am. Place: Burgess. Distance: Mid/Long. Stroke: Free.
29
Menlo Masters Swim
Time; 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. 3 parts free to 1 part back ratio.
Menlo Masters Swim
Jun 29 all-day
Time; 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. 3 parts free to 1 part back ratio.
30
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Choice. Holding strong pace on multiple short swims w/ short rest periods.
Menlo Masters Swim
Jun 30 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Choice. Holding strong pace on multiple short swims w/ short rest periods.