Mon Tue Wed Thu Fri Sat Sun
1
Team Sheeper Run
Time: 8.30am. Place: Oracle. Coach: Tim. 1-2 hour steady state effort.
Team Sheeper Run
Dec 1 all-day
Time: 8.30am. Place: Oracle. Coach: Tim. 1-2 hour steady state effort.
2
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4
5
6
7
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim. OLH, San Gregorio, Tunitas.
Team Sheeper Bike
Dec 7 all-day
Time: 8.30am. Place: Burgess. Coach: Tim. OLH, San Gregorio, Tunitas.
8
Team Sheeper Run
Time: 8.30am. Place: Geng Rd. Coach: Tim. 1-2 hour steady pace effort.
Team Sheeper Run
Dec 8 all-day
Time: 8.30am. Place: Geng Rd. Coach: Tim. 1-2 hour steady pace effort.
9
10
11
12
13
14
Team Sheeper Event
Time: 8.30am. Place: Burgess. Coach: Tim. King for a day workout. Swim, toss, run, hit, bike, donut.
Team Sheeper Event
Dec 14 all-day
Time: 8.30am. Place: Burgess. Coach: Tim. King for a day workout. Swim, toss, run, hit, bike, donut.
15
Team Sheeper Run
Time; 8.30am. Place: Woodside Elementary. Coach: Tim. 1-2 hour steady state effort.
Team Sheeper Run
Dec 15 all-day
Time; 8.30am. Place: Woodside Elementary. Coach: Tim. 1-2 hour steady state effort.
16
17
18
19
20
21
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim. Canada Rd, Polhemus, Crystal Springs, Canada, Portola, Alpine.
Team Sheeper Bike
Dec 21 all-day
Time: 8.30am. Place: Burgess. Coach: Tim. Canada Rd, Polhemus, Crystal Springs, Canada, Portola, Alpine.
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25
26
27
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31
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