2023 Aug September 2024 Oct 2025
Mon Tue Wed Thu Fri Sat Sun
1
Team Sheeper Run
Time: 8.30am. Place: Geng Rd. Coach: Tim. 1 – 2 hours. First half = half mile on, one mile off. Second half vice versa.
Team Sheeper Run
Sep 1 all-day
Tickets
Time: 8.30am. Place: Geng Rd. Coach: Tim. 1 – 2 hours. First half = half mile on, one mile off. Second half vice versa.
2
3
Team Sheeper Combo
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups plus run.
Team Sheeper Combo
Sep 3 all-day
Tickets
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups plus run.
4
5
6
7
Team Sheeper Ride
Time: 9.30am. (Special time). Place: Burgess. Coach: Tim/Mike. Alpine loop, Canada. Shake out ride.
Team Sheeper Ride
Sep 7 all-day
Tickets
Time: 9.30am. (Special time). Place: Burgess. Coach: Tim/Mike. Alpine loop, Canada. Shake out ride.
8
Team Sheeper Event
Time: 7.00am. Place: Depot Park. IM 70.3 Santa Cruz.
Team Sheeper Event
Sep 8 all-day
Tickets
Time: 7.00am. Place: Depot Park. IM 70.3 Santa Cruz.
9
10
Team Sheeper Combo
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase + run. Last Tuesday workout of the year.
Team Sheeper Combo
Sep 10 all-day
Tickets
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase + run. Last Tuesday workout of the year.
11
12
13
14
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. OLH, west Alpine loop.
Team Sheeper Bike
Sep 14 all-day
Tickets
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. OLH, west Alpine loop.
15
Team Sheeper Run
Time: 8.30am. Place: Oracle. Coach: Tim. 1-2 hours. 1st half below threshold pace, 2nd half threshold pace.
Team Sheeper Run
Sep 15 all-day
Tickets
Time: 8.30am. Place: Oracle. Coach: Tim. 1-2 hours. 1st half below threshold pace, 2nd half threshold pace.
16
17
18
19
20
21
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim. San Gregorio, Tunitas loop.
Team Sheeper Bike
Sep 21 all-day
Tickets
Time: 8.30am. Place: Burgess. Coach: Tim. San Gregorio, Tunitas loop.
22
Team Sheeper Event
Time: 7.00am. Place: Depot Park. SANTA CRUZ TRI.
Team Sheeper Event
Sep 22 all-day
Tickets
Time: 7.00am. Place: Depot Park. SANTA CRUZ TRI.
23
24
25
26
27
28
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Pescadero loop.
Team Sheeper Bike
Sep 28 all-day
Tickets
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Pescadero loop.
29
Team Sheeper Run
Time: 8.30am. Place: Oracle. Coach: Tim. 1-2 hour flat workout
Team Sheeper Run
Sep 29 all-day
Tickets
Time: 8.30am. Place: Oracle. Coach: Tim. 1-2 hour flat workout
30
2023 Aug September 2024 Oct 2025
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