Calendar - Menlo Swim & Sport

August 2024

Mon	Tue	Wed	Thu	Fri	Sat	Sun
			1	2	3 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Group led. West Alpine loop. Team Sheeper Bike Aug 3 all-day Tickets Time: 8.30am. Place: Burgess. Coach: Group led. West Alpine loop.	4 Team Sheeper Run Time: 8.30am. Place: Woodside Elementary. Coach: Group led. Classic Crystal, Dean loop. Team Sheeper Run Aug 4 all-day Tickets Time: 8.30am. Place: Woodside Elementary. Coach: Group led. Classic Crystal, Dean loop.
5	6 Team Sheeper Combo Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase + run. Team Sheeper Combo Aug 6 all-day Tickets Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase + run.	7	8	9	10 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Group led. Montebello climb, out n back. Team Sheeper Bike Aug 10 all-day Tickets Time: 8.30am. Place: Burgess. Coach: Group led. Montebello climb, out n back.	11 Team Sheeper Run Time: 8.30am. Place: Geng Rd. Coach: Group led. 75-100′, stronger on return. Team Sheeper Run Aug 11 all-day Tickets Time: 8.30am. Place: Geng Rd. Coach: Group led. 75-100′, stronger on return.
12	13 Team Sheeper Combo Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase + run. Team Sheeper Combo Aug 13 all-day Tickets Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase + run.	14	15	16	17 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Tim/Mike. OLH, down Kings, Canada out n back. Team Sheeper Bike Aug 17 all-day Tickets Time: 8.30am. Place: Burgess. Coach: Tim/Mike. OLH, down Kings, Canada out n back.	18 Team Sheeper Event FEARSOME TRI Santa Cruz. Details to come. Team Sheeper Event Aug 18 all-day Tickets FEARSOME TRI Santa Cruz. Details to come.
19	20 Team Sheeper Combo Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase + run. Team Sheeper Combo Aug 20 all-day Tickets Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase + run.	21	22	23	24 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Kings, 84, w. OLH, 84, Canada out n back. Team Sheeper Bike Aug 24 all-day Tickets Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Kings, 84, w. OLH, 84, Canada out n back.	25 Team Sheeper Run Time; 8.30am. Place: Oracle parking lot. Coach: Tim. 60-90′ w/ efforts @ 70.3 race pace. Team Sheeper Run Aug 25 all-day Tickets Time; 8.30am. Place: Oracle parking lot. Coach: Tim. 60-90′ w/ efforts @ 70.3 race pace.
26	27 Team Sheeper Combo Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase + run. Team Sheeper Combo Aug 27 all-day Tickets Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase + run.	28	29	30	31 Team Sheeper Combo Time; 8.30am. Place: Burgess. Coach: Tim/Mike. High tempo bike efforts embedded in ride w/ 2 mile track run @ finish. Team Sheeper Combo Aug 31 all-day Tickets Time; 8.30am. Place: Burgess. Coach: Tim/Mike. High tempo bike efforts embedded in ride w/ 2 mile track run @ finish.

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