Calendar - Menlo Swim & Sport

November 2022

Mon	Tue	Wed	Thu	Fri	Sat	Sun
	1	2	3	4	5 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Montebello summit, out n back. Team Sheeper Bike Nov 5 all-day Tickets Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Montebello summit, out n back.	6 Team Sheeper Run Time: 8.30am. Place: Woodside Elementary. Coach: Mike. Crystal, Dean classic. MORRO BAY TRI. Team Sheeper Run Nov 6 all-day Tickets Time: 8.30am. Place: Woodside Elementary. Coach: Mike. Crystal, Dean classic. MORRO BAY TRI.
7	8	9 Team Sheeper Bike Time: 5.15pm. Place: Home. Coach: Ian. ZWIFT aloha. Team Sheeper Bike Nov 9 all-day Tickets Time: 5.15pm. Place: Home. Coach: Ian. ZWIFT aloha.	10	11	12 Team Sheeper Combo Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Bike: Foothill to Stevens Canyon Rd. Run: Stevens Canyon Trail. Bike: return. Team Sheeper Combo Nov 12 all-day Tickets Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Bike: Foothill to Stevens Canyon Rd. Run: Stevens Canyon Trail. Bike: return.	13 Team Sheeper Run Time: 8.30am. Place: Windy Hill. Coach: Tim. Los Trancos Woods loop. 10 miles rolling hills. Team Sheeper Run Nov 13 all-day Tickets Time: 8.30am. Place: Windy Hill. Coach: Tim. Los Trancos Woods loop. 10 miles rolling hills.
14	15	16 Team Sheeper Bike Time: 5.15pm. Place: Home. Coach: Ian. ZWIFT aloha. Team Sheeper Bike Nov 16 all-day Tickets Time: 5.15pm. Place: Home. Coach: Ian. ZWIFT aloha.	17	18	19 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Canada Rd, Polhemus, Crystal Springs, Trousdale, turn around, Mtn Home, Portola, Alpine. Team Sheeper Bike Nov 19 all-day Tickets Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Canada Rd, Polhemus, Crystal Springs, Trousdale, turn around, Mtn Home, Portola, Alpine.	20 Team Sheeper Run Time: 8.30am. Place: Edgewood/Canada. Coach: Tim. Edgewood Park to Pulgas Ridge Open Space Reserve loop. Team Sheeper Run Nov 20 all-day Tickets Time: 8.30am. Place: Edgewood/Canada. Coach: Tim. Edgewood Park to Pulgas Ridge Open Space Reserve loop.
21	22	23	24	25	26 Team Sheeper Bike. Time: 8.30am. Place: Burgess. Coach: Tim/Mike. East Bay turkey burner ride. Niles Canyon, Palomeres, Dublin Canyon Rd, Sunol, bike path Dumbarton. Team Sheeper Bike. Nov 26 all-day Tickets Time: 8.30am. Place: Burgess. Coach: Tim/Mike. East Bay turkey burner ride. Niles Canyon, Palomeres, Dublin Canyon Rd, Sunol, bike path Dumbarton.	27 Team Sheeper Run Time: 8.30am. Place: Wunderlich Park. Coach: Tim. Bear Gulch loop. Team Sheeper Run Nov 27 all-day Tickets Time: 8.30am. Place: Wunderlich Park. Coach: Tim. Bear Gulch loop.
28	29	30 Team Sheeper Bike Time: 5.15pm. Place: Home. Coach: Ian. ZWIFT aloha. Team Sheeper Bike Nov 30 all-day Tickets Time: 5.15pm. Place: Home. Coach: Ian. ZWIFT aloha.

2021 Oct November 2022 Dec 2023