Calendar - Menlo Swim & Sport

May 2022

Mon	Tue	Wed	Thu	Fri	Sat	Sun
						1 Team Sheeper Event Time: 7.00am. Place: Pilar Point, Half Moon Bay. Coach: Tim. HALF MOON BAY TRIATHLON. Team Sheeper Event May 1 all-day Tickets Time: 7.00am. Place: Pilar Point, Half Moon Bay. Coach: Tim. HALF MOON BAY TRIATHLON.
2	3 Team Sheeper Run Time: 6.00pm. Place: Burgess. Coach: Tim. Track, repeat 200’s. Team Sheeper Run May 3 all-day Tickets Time: 6.00pm. Place: Burgess. Coach: Tim. Track, repeat 200’s. Team Sheeper Stretch Time: 5.00pm. Place: Burgess. Coach: Tim. Strength and stretch. Team Sheeper Stretch May 3 all-day Tickets Time: 5.00pm. Place: Burgess. Coach: Tim. Strength and stretch.	4	5	6	7 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Tim. OLH, west Alpine. 1 x 15 min effort on OLH, 2 x 15 min efforts on west Alpine. Team Sheeper Bike May 7 all-day Tickets Time: 8.30am. Place: Burgess. Coach: Tim. OLH, west Alpine. 1 x 15 min effort on OLH, 2 x 15 min efforts on west Alpine.	8 Team Sheeper Run Time: 8.30am. Place: Geng Rd. Coach: Tim. 90′ total with 5 x 5 min efforts embedded. Team Sheeper Run May 8 all-day Tickets Time: 8.30am. Place: Geng Rd. Coach: Tim. 90′ total with 5 x 5 min efforts embedded.
9	10 Team Sheeper Run Time: 6.00pm. Place: Burgess. Coach: Tim. Deek 5K. Team Sheeper Run May 10 all-day Tickets Time: 6.00pm. Place: Burgess. Coach: Tim. Deek 5K. Team Sheeper Stretch Time: 5.00pm. Place: Burgess. Coach: Tim. Strength and stretch. Team Sheeper Stretch May 10 all-day Tickets Time: 5.00pm. Place: Burgess. Coach: Tim. Strength and stretch.	11	12	13	14 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Mike. OLH, San Gregorio, Tunitas. Endurance paced ride. Team Sheeper Bike May 14 all-day Tickets Time: 8.30am. Place: Burgess. Coach: Mike. OLH, San Gregorio, Tunitas. Endurance paced ride.	15 Team Sheeper Run Time: 8.30am. Place: Woodside elementary. Coach: Mike. Crystal, Dean. Team Sheeper Run May 15 all-day Tickets Time: 8.30am. Place: Woodside elementary. Coach: Mike. Crystal, Dean.
16	17 Team Sheeper Run Time: 6.00pm. Place: Burgess. Coach: Tim. Track. 300 repeats. Team Sheeper Run May 17 all-day Tickets Time: 6.00pm. Place: Burgess. Coach: Tim. Track. 300 repeats. Team Sheeper Stretch Time: 5.00pm. Place: Burgess. Coach: Tim. Strength and stretch. Team Sheeper Stretch May 17 all-day Tickets Time: 5.00pm. Place: Burgess. Coach: Tim. Strength and stretch.	18	19	20	21 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Morgan Hill Tri racers: Canada out n back. Non racers: Canada out n back, Kings, 84, west OLH, Portola, Alpine. Team Sheeper Bike May 21 all-day Tickets Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Morgan Hill Tri racers: Canada out n back. Non racers: Canada out n back, Kings, 84, west OLH, Portola, Alpine.	22 Team Sheeper Run Time: 8.30am. Place: Geng Rd.. Coach: Tim. Team Sheeper Run May 22 all-day Tickets Time: 8.30am. Place: Geng Rd.. Coach: Tim.
23	24 Team Sheeper Run Time: 6.00pm. Place: Burgess. Coach: Tim. Track. 400 repeats. Team Sheeper Run May 24 all-day Tickets Time: 6.00pm. Place: Burgess. Coach: Tim. Track. 400 repeats. Team Sheeper Stretch Time: 5.00pm. Place: Burgess. Coach: Tim. Strength and stretch. Team Sheeper Stretch May 24 all-day Tickets Time: 5.00pm. Place: Burgess. Coach: Tim. Strength and stretch.	25	26	27	28 Team Sheeper Bike Time: 9.00am. Place: Hwy 92. Gate on northern side of Hwy, just after crossing Crystal Springs reservoir. Coach: Tim/Mike. Dirt ride. Watershed from 92 to Pacifica and return. Team Sheeper Bike May 28 all-day Tickets Time: 9.00am. Place: Hwy 92. Gate on northern side of Hwy, just after crossing Crystal Springs reservoir. Coach: Tim/Mike. Dirt ride. Watershed from 92 to Pacifica and return.	29 Team Sheeper Swim Time: 9.30am. Place: Aquatic Park. Coach: Tim. Open water swim. Bring your wetsuit. Team Sheeper Swim May 29 all-day Tickets Time: 9.30am. Place: Aquatic Park. Coach: Tim. Open water swim. Bring your wetsuit.
30	31 Team Sheeper Run Time; 6.00pm. Place: Burgess. Coach: Tim. Track. 200’s, 300’s, and 400’s. Team Sheeper Run May 31 all-day Tickets Time; 6.00pm. Place: Burgess. Coach: Tim. Track. 200’s, 300’s, and 400’s. Team Sheeper Stretch Time; 5.00pm. Place: Burgess. Coach: Tim. Strength and stretch. Team Sheeper Stretch May 31 all-day Tickets Time; 5.00pm. Place: Burgess. Coach: Tim. Strength and stretch.

2021 Apr May 2022 Jun 2023