Calendar - Menlo Swim & Sport

September 2020

Mon	Tue	Wed	Thu	Fri	Sat	Sun
	1 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/Back/Breast. Free=speed, back=recovery, breast=underwaters & kicking. Menlo Masters Swim Sep 1 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/Back/Breast. Free=speed, back=recovery, breast=underwaters & kicking.	2 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Repeat 75’s. Menlo Masters Swim Sep 2 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Repeat 75’s.	3 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Straight and broken 400’s. Menlo Masters Swim Sep 3 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Straight and broken 400’s.	4 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free. Pyramids by 25’s. Menlo Masters Swim Sep 4 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free. Pyramids by 25’s.	5 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for leg focus day. You must bring your own fins. Menlo Masters Swim Sep 5 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for leg focus day. You must bring your own fins.	6 Menlo Masters Swim Time: 6.00am, 6.45am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 2 parts free to 1 part stroke choice. Menlo Masters Swim Sep 6 all-day Tickets Time: 6.00am, 6.45am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 2 parts free to 1 part stroke choice.
7 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Swimming for time not distance. Menlo Masters Swim Sep 7 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Swimming for time not distance.	8 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 2 parts free to 1 part stroke choice. Menlo Masters Swim Sep 8 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 2 parts free to 1 part stroke choice.	9 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free. Pyramids by 50’s. Menlo Masters Swim Sep 9 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free. Pyramids by 50’s.	10 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Repeat 25’s day. Menlo Masters Swim Sep 10 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Repeat 25’s day.	11 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for sustained power & pace. You must bring your own gear. Menlo Masters Swim Sep 11 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for sustained power & pace. You must bring your own gear.	12 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Distance: Long. Stroke: Free. Each swim contains kicking, drilling and sprinting. Menlo Masters Swim Sep 12 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Distance: Long. Stroke: Free. Each swim contains kicking, drilling and sprinting.	13 Menlo Masters Swim Time: 6.00am, 6.45am. Place: Burgess. Distance: Long. Stroke: Free. Pulling technique & tempo. You must bring your own gear. Menlo Masters Swim Sep 13 all-day Tickets Time: 6.00am, 6.45am. Place: Burgess. Distance: Long. Stroke: Free. Pulling technique & tempo. You must bring your own gear.
14 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Repeat 50’s day. Menlo Masters Swim Sep 14 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Repeat 50’s day.	15 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Mixing free and back in every swim. Menlo Masters Swim Sep 15 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Mixing free and back in every swim.	16 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for fun @ various paces. Bring your own gear. Menlo Masters Swim Sep 16 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for fun @ various paces. Bring your own gear.	17 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Pyramids x 75’s. Menlo Masters Swim Sep 17 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Pyramids x 75’s.	18 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Repeat 100’s day. Menlo Masters Swim Sep 18 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Repeat 100’s day.	19 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 50’s w/ chasers. Menlo Masters Swim Sep 19 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 50’s w/ chasers.	20 Menlo Masters Swim Time: 6.00am, 6.45am. Place: Burgess. Distance: Long. Stroke: Free. Fins to emphasize long walls. Must bring your own fins. Menlo Masters Swim Sep 20 all-day Tickets Time: 6.00am, 6.45am. Place: Burgess. Distance: Long. Stroke: Free. Fins to emphasize long walls. Must bring your own fins.
21 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 50’s w/ chasers. Menlo Masters Swim Sep 21 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 50’s w/ chasers.	22 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 25’s = choice, 75’s = free. Menlo Masters Swim Sep 22 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 25’s = choice, 75’s = free.	23 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/Fly. Switching kicks. Menlo Masters Swim Sep 23 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/Fly. Switching kicks.	24 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for speed. Bring your own gear. Menlo Masters Swim Sep 24 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for speed. Bring your own gear.	25 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Swims that build from kick to drill to speed. Menlo Masters Swim Sep 25 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Swims that build from kick to drill to speed.	26 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place:Burgess. Distance:Mid. Stroke: Free/Back. Free pyramids with backstroke mixed in. Menlo Masters Swim Sep 26 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place:Burgess. Distance:Mid. Stroke: Free/Back. Free pyramids with backstroke mixed in.	27 Menlo Masters Swim Time: 6.00am, 6.45am. Place: Burgess. Distance: Short. Stroke: Free/Fly. 75’s. Menlo Masters Swim Sep 27 all-day Tickets Time: 6.00am, 6.45am. Place: Burgess. Distance: Short. Stroke: Free/Fly. 75’s.
28 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for aerobic flow. Bring your own gear. Menlo Masters Swim Sep 28 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for aerobic flow. Bring your own gear.	29 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Free intermixed w/in every IM effort. Menlo Masters Swim Sep 29 – Sep 30 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Free intermixed w/in every IM effort.	30 Menlo Masters Swim Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Free=power 50’s. Breast=using all kicking styles. Menlo Masters Swim Sep 30 all-day Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Free=power 50’s. Breast=using all kicking styles.

2019 Aug September 2020 Oct 2021