Time: 7.00am. Place: Parking lot Highway 9 and Skyline. Coach: Tim/Claire. LOST AND FOUND IN THE SANTA CRUZ MOUNTAINS.

Time: 8.00am (earlier time). Place: Woodside Elementary. Coach: Tim. Up Dean, (Chinquapin option), down Crystal.

Time: 6.00pm. Place: Burgess. Coach: Tim. 400 repeats, short rest intervals.

Time: 6.00pm. Place: Cubberly Community Center, room G4. Coach: Meghan. Strength and stretching.

Time: 8.30am. Place: Burgess. Coach: Tim. Bike: Foothill to Stevens Creek reservoir. Run: Splash and Dash run course. Bike: A group, Montebello climb. Bike: B group, Foothill return.

Time: 8.00am. Place: Woodside Elementary. Coach: Tim. Canada Rd, out n back, with Edgewood detour.

Time: 6.00pm. Place: Burgess. Coach: Tim. 400 repeats, long rest, handicapped starts.

Time: 6.00pm. Place: Cubberly Community Center, room G4. Coach: Meghan. Strength and stretch.

Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Pescadero loop as prep for Death Ride camp. Optional Lobitos climb.

Time: 8.00am. Place: Geng Rd. Coach: Tim. Fartleks 75-90 min. Flat w/ hi tempo built in.

Time: 6.00pm. Place: Burgess. Coach: Tim. Repeat 400’s w/ varying rest and intensities.  

Time: 6.00pm. Place: Cubberly Community Center, room G4. Coach: Tim. Bring trainers, bike, run shoes. Prep for Omnium #2.

Time: 9.00am. Place: Lake Tahoe. (Mike Ross’s house). Coach: Tim/Mike Ride Luther, Kingsbury (55 miles), or out n back to Sorensons (40 miles). Swim: Lake Tahoe.

Time: 6.00am. Place: Lake Tahoe Coach: Tim. Death Ride passes (10-14 hours), with options to shorten the day.

Time: TBD. Location: Lake Tahoe. Coach: Tim. Run: 1 hour, flattish. Swim: 30′ wetsuit swim.

Time: 6.00pm. Place: Burgess. Coach: Tim. Repeat 400’s, relay format.

Time: 6.00pm. Place: Edgewood/Canada. Coach: Tim. OMNIUM #2. 10 mile bike, 3 mile run.

Time: 8.30am. Place: Burgess. Coach: Tim. OLH, 84, West Alpine, down Page, Arastradero, Alpine.

Time: 8.00am. Place: Woodside Elementary. Coach: Tim. Lollipop loop.