Calendar - Menlo Swim & Sport

November 2018

Mon	Tue	Wed	Thu	Fri	Sat	Sun
			1 Team Sheeper Stretch NO STRETCH CLASS TONIGHT Team Sheeper Stretch Nov 1 all-day Tickets NO STRETCH CLASS TONIGHT	2	3 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Tim/Ian/Adam. Montebello “All Road Adventure”. A, B: Up Montebello, + dirt, down Pagemill. C Ride: Foothill, Stevens Canyon Rd, out n back. Team Sheeper Bike Nov 3 all-day Tickets Time: 8.30am. Place: Burgess. Coach: Tim/Ian/Adam. Montebello “All Road Adventure”. A, B: Up Montebello, + dirt, down Pagemill. C Ride: Foothill, Stevens Canyon Rd, out n back.	4 Team Sheeper Run Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Canada Rd to Edgewood Park, loop of park, return. Team Sheeper Run Nov 4 all-day Tickets Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Canada Rd to Edgewood Park, loop of park, return.
5	6 Team Sheeper Run Time: 6.00pm. Place: Burgess. Coach: Tim. “Follow the Leader Trio’s”. Team Sheeper Run Nov 6 all-day Tickets Time: 6.00pm. Place: Burgess. Coach: Tim. “Follow the Leader Trio’s”.	7	8 Team Sheeper Stretch Time: 6.00pm. Place: Cubberly Community Center, 4000 Middlefield Rd. Coach: Tim. Strength and stretching. Team Sheeper Stretch Nov 8 all-day Tickets Time: 6.00pm. Place: Cubberly Community Center, 4000 Middlefield Rd. Coach: Tim. Strength and stretching.	9	10 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Tim/Ian/Adam. East Bay loop or out n back. A, B ride: 80 miles or out n back. C Ride: Out n back. Team Sheeper Bike Nov 10 all-day Tickets Time: 8.30am. Place: Burgess. Coach: Tim/Ian/Adam. East Bay loop or out n back. A, B ride: 80 miles or out n back. C Ride: Out n back.	11 Team Sheeper Run Time: 8.30am. Place: Burgess. Coach: Tim. Run the Grand Slam. Run to as many tennis courts in the area and rally with your partner. Team Sheeper Run Nov 11 all-day Tickets Time: 8.30am. Place: Burgess. Coach: Tim. Run the Grand Slam. Run to as many tennis courts in the area and rally with your partner.
12	13 Team Sheeper Run Time: 6.00pm Place: Burgess. Coach: Tim. Roll the Dice 400’s. Team Sheeper Run Nov 13 all-day Tickets Time: 6.00pm Place: Burgess. Coach: Tim. Roll the Dice 400’s.	14	15 Team Sheeper Stretch Time: 6.00pm. Place: Cubberly Community Center, 4000 Middlefield Rd. Coach: Tim. Strength and stretching. Team Sheeper Stretch Nov 15 all-day Tickets Time: 6.00pm. Place: Cubberly Community Center, 4000 Middlefield Rd. Coach: Tim. Strength and stretching.	16	17 Team Sheeper Bike RIDE CANCELLED BECAUSE OF POOR AIR QUALITY Team Sheeper Bike Nov 17 all-day Tickets RIDE CANCELLED BECAUSE OF POOR AIR QUALITY	18 Team Sheeper Run RUN CANCELLED DUE TO POOR AIR QUALITY. Team Sheeper Run Nov 18 all-day Tickets RUN CANCELLED DUE TO POOR AIR QUALITY.
19	20 Team Sheeper Run Time: 6.00pm. Place: Burgess. Coach: Tim. TACO TUESDAY. 20 x 200, then taco’s. Team Sheeper Run Nov 20 all-day Tickets Time: 6.00pm. Place: Burgess. Coach: Tim. TACO TUESDAY. 20 x 200, then taco’s.	21	22	23	24 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Tim/Mike/Adam. TURKEY BURN RIDE. San Gregorio, Tunitas. Team Sheeper Bike Nov 24 all-day Tickets Time: 8.30am. Place: Burgess. Coach: Tim/Mike/Adam. TURKEY BURN RIDE. San Gregorio, Tunitas.	25 Team Sheeper Run Time: 8.30am. Place: Woodside elementary. Coach: Tim. Crystal and Dean loop, followed by b’fast and hot drinks at Bucks. Team Sheeper Run Nov 25 all-day Tickets Time: 8.30am. Place: Woodside elementary. Coach: Tim. Crystal and Dean loop, followed by b’fast and hot drinks at Bucks.
26	27 Team Sheeper Run Time: 6.00pm. Place: Burgess. Coach: Tim. SCAVENGER HUNT. 60′. Team Sheeper Run Nov 27 all-day Tickets Time: 6.00pm. Place: Burgess. Coach: Tim. SCAVENGER HUNT. 60′.	28	29 Team Sheeper Stretch Time: 6.00 pm. Place: Cubberly Community Center. Room G4. Coach: Tim. Strength and stretching. Team Sheeper Stretch Nov 29 all-day Tickets Time: 6.00 pm. Place: Cubberly Community Center. Room G4. Coach: Tim. Strength and stretching.	30

2017 Oct November 2018 Dec 2019