Belle Haven Pool: Splash Pad Closed
The Belle Haven Pool Splash Pad is currently under repair and closed until further notice. We will keep you posted on its repair. Thank you

Mon Tue Wed Thu Fri Sat Sun
1
Menlo Masters Swim
Time: 8.00am. Place: Burgess. Distance: Long. Stroke: Free. KILLER QUAD #4. 100 x 100. Reservations required.
Menlo Masters Swim
Jan 1 all-day
Time: 8.00am. Place: Burgess. Distance: Long. Stroke: Free. KILLER QUAD #4. 100 x 100. Reservations required.
Team Sheeper Bike
NO RIDE.
Team Sheeper Bike
Jan 1 all-day
NO RIDE.
2
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Recovery, stretch and float.
Menlo Masters Swim
Jan 2 all-day
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Recovery, stretch and float.
Team Sheeper Run
Time: 8.30am. Place: Geng Rd. Coach: Tim. 80 minute out and back. Modest and even paced on return.
Team Sheeper Run
Jan 2 all-day
Time: 8.30am. Place: Geng Rd. Coach: Tim. 80 minute out and back. Modest and even paced on return.
3
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Leg emphasis.
Menlo Masters Swim
Jan 3 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Leg emphasis.
4
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Breaststroke emphasis.
Menlo Masters Swim
Jan 4 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Breaststroke emphasis.
5
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for endurance.
Menlo Masters Swim
Jan 5 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for endurance.
6
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Mid. Stroke: Free. 200’s at threshold with ample recovery. 7.00pm drills and technique.
Menlo Masters Swim
Jan 6 all-day
Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Mid. Stroke: Free. 200’s at threshold with ample recovery. 7.00pm drills and technique.
7
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, speed, power, technique.
Menlo Masters Swim
Jan 7 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, speed, power, technique.
8
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. 1000’s and 500’s w/ solid tempo.
Menlo Masters Swim
Jan 8 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. 1000’s and 500’s w/ solid tempo.
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Canada Rd, Stevens Creek reservoir.
Team Sheeper Bike
Jan 8 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Canada Rd, Stevens Creek reservoir.
9
Menlo Masters Swim
Time; 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Kicks, drills, sprints, challenges.
Menlo Masters Swim
Jan 9 all-day
Time; 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Kicks, drills, sprints, challenges.
Team Sheeper Run
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Crystal, Dean at moderate, steady pace.
Team Sheeper Run
Jan 9 all-day
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Crystal, Dean at moderate, steady pace.
10
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 200’s at threshold with ample recovery.
Menlo Masters Swim
Jan 10 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 200’s at threshold with ample recovery.
11
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Aerobic flow with tech and drills.
Menlo Masters Swim
Jan 11 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Aerobic flow with tech and drills.
Team Sheeper Run
Time: 6.00pm. Place: Burgess. Coach: Tim. MA track. 200’s with strength.
Team Sheeper Run
Jan 11 all-day
Time: 6.00pm. Place: Burgess. Coach: Tim. MA track. 200’s with strength.
12
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Leg emphasis.
Menlo Masters Swim
Jan 12 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Leg emphasis.
Team Sheeper Bike
Time: 5.30 pm. Place: Home. Coach: Ian. ZWIFT aloha.
Team Sheeper Bike
Jan 12 all-day
Time: 5.30 pm. Place: Home. Coach: Ian. ZWIFT aloha.
13
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Long. Stroke: Free. Pulling for power. 7.00pm, free with drills and technique.
Menlo Masters Swim
Jan 13 all-day
Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Long. Stroke: Free. Pulling for power. 7.00pm, free with drills and technique.
14
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Mixing strokes and aquatic coordination.
Menlo Masters Swim
Jan 14 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Mixing strokes and aquatic coordination.
15
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast/Fly. Speedy 30 sec efforts.
Menlo Masters Swim
Jan 15 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast/Fly. Speedy 30 sec efforts.
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. OLH, San Gregorio, Tunitas.
Team Sheeper Bike
Jan 15 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. OLH, San Gregorio, Tunitas.
16
Menlo Masters
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Plain and fancy (with gear).
Menlo Masters
Jan 16 all-day
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Plain and fancy (with gear).
Team Sheeper Run
Time: 8.30am. Place: Windy Hill. Coach: Tim. Razor back, Hamms, with uphill efforts.
Team Sheeper Run
Jan 16 all-day
Time: 8.30am. Place: Windy Hill. Coach: Tim. Razor back, Hamms, with uphill efforts.
17
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for aerobic maintenance and strength.
Menlo Masters Swim
Jan 17 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for aerobic maintenance and strength.
18
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Power 25’s, 50’s and 75’s with varying rest periods.
Menlo Masters Swim
Jan 18 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Power 25’s, 50’s and 75’s with varying rest periods.
Team Sheeper Run
Time: 6.00pm. Place: Sharon Park, cnr of Sharon Park Dr and Monte Rosa. Coach: Tim. Hill repeats. MA track closed for soccer.
Team Sheeper Run
Jan 18 all-day
Time: 6.00pm. Place: Sharon Park, cnr of Sharon Park Dr and Monte Rosa. Coach: Tim. Hill repeats. MA track closed for soccer.
19
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for aerobic maintenance and strength.
Menlo Masters Swim
Jan 19 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for aerobic maintenance and strength.
Team Sheeper Bike
Time; 5.30pm. Place: Home. Coach: Ian. ZWIFT aloha.
Team Sheeper Bike
Jan 19 all-day
Time; 5.30pm. Place: Home. Coach: Ian. ZWIFT aloha.
20
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Mid. Stroke: Free/Back. Flow all the way to go. 7.00pm, repeat 200’s.
Menlo Masters Swim
Jan 20 all-day
Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Mid. Stroke: Free/Back. Flow all the way to go. 7.00pm, repeat 200’s.
21
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Kicking, drilling, underwaters and fun sprints.
Menlo Masters Swim
Jan 21 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Kicking, drilling, underwaters and fun sprints.
22
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. 200’s at threshold with ample recovery.
Menlo Masters Swim
Jan 22 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. 200’s at threshold with ample recovery.
Team Sheeper Combo
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Bike + 2 mile run at Priory. Bike + 2 mile run at Woodside HS track.
Team Sheeper Combo
Jan 22 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Bike + 2 mile run at Priory. Bike + 2 mile run at Woodside HS track.
23
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Legs, lungs and tempo.
Menlo Masters Swim
Jan 23 all-day
Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Legs, lungs and tempo.
Team Sheeper Run
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Crystal, Dean + efforts on the climb.
Team Sheeper Run
Jan 23 all-day
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Crystal, Dean + efforts on the climb.
24
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for power and technique.
Menlo Masters Swim
Jan 24 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for power and technique.
25
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. 200’s at threshold with ample recovery.
Menlo Masters Swim
Jan 25 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. 200’s at threshold with ample recovery.
Team Sheeper Run
Time: 6.00pm. Place: Burgess. Coach: Tim. Track 400’s with strength exercises.
Team Sheeper Run
Jan 25 all-day
Time: 6.00pm. Place: Burgess. Coach: Tim. Track 400’s with strength exercises.
26
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Power 25’s and 50’s with long rest.
Menlo Masters Swim
Jan 26 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Power 25’s and 50’s with long rest.
Team Sheeper Bike
Time: 5.30pm. Place: Home. Coach: Ian. ZWIFT aloha.
Team Sheeper Bike
Jan 26 all-day
Time: 5.30pm. Place: Home. Coach: Ian. ZWIFT aloha.
27
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. 7.00pm. Place: Burgess. Distance: Long. Stroke: Free. Wall and streamline work. 7.00pm, repeat 400’s.
Menlo Masters Swim
Jan 27 all-day
Time: 6.00am, 7.00am, 12 noon. 7.00pm. Place: Burgess. Distance: Long. Stroke: Free. Wall and streamline work. 7.00pm, repeat 400’s.
28
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Various styles and methods of constructing IM’s.
Menlo Masters Swim
Jan 28 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Various styles and methods of constructing IM’s.
29
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Visiting the power band.
Menlo Masters Swim
Jan 29 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Visiting the power band.
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Pagemill, west Alpine, San Gregorio, Tunitas.
Team Sheeper Bike
Jan 29 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Pagemill, west Alpine, San Gregorio, Tunitas.
30
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free. Repeats using timed periods.
Menlo Masters Swim
Jan 30 all-day
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free. Repeats using timed periods.
Team Sheeper Run
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Richards Rd, Manzanita loop, Runnymeade to Canada for high tempo downhill push finish for leg speed.
Team Sheeper Run
Jan 30 all-day
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Richards Rd, Manzanita loop, Runnymeade to Canada for high tempo downhill push finish for leg speed.
31
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins and high tempo.
Menlo Masters Swim
Jan 31 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins and high tempo.
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