Calendar - Menlo Swim & Sport

July 2025

Mon	Tue	Wed	Thu	Fri	Sat	Sun
	1	2	3	4	5 Team Sheeper Event Time: 6.30am, 8.30am. Place: Burgess. Coach: Tim/Mike. EPIC RIDE. 110 miles, 10k’ climbing. Team Sheeper Event Jul 5 all-day Tickets Time: 6.30am, 8.30am. Place: Burgess. Coach: Tim/Mike. EPIC RIDE. 110 miles, 10k’ climbing.	6 Team Sheeper Run Time: 8.30am. Place: Geng Rd. Group led. Recovery flat run, 40-100′ @ aerobic flow pace. Team Sheeper Run Jul 6 all-day Tickets Time: 8.30am. Place: Geng Rd. Group led. Recovery flat run, 40-100′ @ aerobic flow pace.
7	8 Team Sheeper Combo Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Mash & Dash. Team Sheeper Combo Jul 8 all-day Tickets Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Mash & Dash.	9	10	11	12 Team Sheeper Bike Time: 8.00am. Place: Burgess. Coach: Tim. Swim: Mid, free. Bike: up Page, down W. Alpine, up 84, down Kings, Canada out n back. Team Sheeper Bike Jul 12 all-day Tickets Time: 8.00am. Place: Burgess. Coach: Tim. Swim: Mid, free. Bike: up Page, down W. Alpine, up 84, down Kings, Canada out n back.	13 Team Sheeper Run Time: 8.30am. Place: Woodside elementary. Group led. Crystal, Dean. Work the Crystal climb, and the last 2 miles to the finish. Team Sheeper Run Jul 13 all-day Tickets Time: 8.30am. Place: Woodside elementary. Group led. Crystal, Dean. Work the Crystal climb, and the last 2 miles to the finish.
14	15	16	17 Team Sheeper Combo Time: 6.00pm. Place: Burgess. Coach: Tim. Mash & Dash. Team Sheeper Combo Jul 17 all-day Tickets Time: 6.00pm. Place: Burgess. Coach: Tim. Mash & Dash.	18	19 Team Sheeper Combo Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Bike Hut Classic. OLH, San Gregorio, Tunitas. Team Sheeper Combo Jul 19 all-day Tickets Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Bike Hut Classic. OLH, San Gregorio, Tunitas.	20 Team Sheeper Run Time: 8.30am. Place: Oracle. Group led. 60-100′, increase pace on return. Team Sheeper Run Jul 20 all-day Tickets Time: 8.30am. Place: Oracle. Group led. 60-100′, increase pace on return.
21	22 Team Sheeper Combo Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Mash & Dash. Team Sheeper Combo Jul 22 all-day Tickets Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Mash & Dash.	23	24	25	26 Team Sheeper Event Bigfoot Bike Tour. Eureka to Menlo Park. Team Sheeper Event Jul 26 all-day Tickets Bigfoot Bike Tour. Eureka to Menlo Park.	27
28	29 Team Sheeper Combo Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Mash & Dash. Team Sheeper Combo Jul 29 all-day Tickets Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Mash & Dash.	30	31

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