Belle Haven Pool: Splash Pad Closed
The Belle Haven Pool Splash Pad is currently under repair and closed until further notice. We will keep you posted on its repair. Thank you

Mon Tue Wed Thu Fri Sat Sun
1
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 8 x 100 free, 8 x 75 IM.
Menlo Masters Swim
Aug 1 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 8 x 100 free, 8 x 75 IM.
Team Sheeper Bike
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.
Team Sheeper Bike
Aug 1 all-day
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.
2
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling aerobic repeats.
Menlo Masters Swim
Aug 2 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling aerobic repeats.
3
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for leg emphasis.
Menlo Masters Swim
Aug 3 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for leg emphasis.
4
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Kicking, drilling, sprinting.
Menlo Masters Swim
Aug 4 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Kicking, drilling, sprinting.
5
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Aerobic & power pyramids.
Menlo Masters Swim
Aug 5 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Aerobic & power pyramids.
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Kings, west Alpine, Pagemill. 5.00pm: Super Swim.
Team Sheeper Bike
Aug 5 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Kings, west Alpine, Pagemill. 5.00pm: Super Swim.
6
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Distance per stroke, balance, rhythm.
Menlo Masters Swim
Aug 6 all-day
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Distance per stroke, balance, rhythm.
Team Sheeper Run
Time: 8.30am. Place: Geng Rd. Coach: Tim. 60-120′ out n back. Negative splitting.
Team Sheeper Run
Aug 6 all-day
Time: 8.30am. Place: Geng Rd. Coach: Tim. 60-120′ out n back. Negative splitting.
7
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Snappy 25’s and 75’s.
Menlo Masters Swim
Aug 7 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Snappy 25’s and 75’s.
8
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling power 400’s.
Menlo Masters Swim
Aug 8 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling power 400’s.
Team Sheeper Bike
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.
Team Sheeper Bike
Aug 8 all-day
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.
9
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Repeat 200’s mixing free & back.
Menlo Masters Swim
Aug 9 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Repeat 200’s mixing free & back.
10
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Using 3 different tempos.
Menlo Masters Swim
Aug 10 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Using 3 different tempos.
11
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Fins for aerobic flow.
Menlo Masters Swim
Aug 11 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Fins for aerobic flow.
Team Sheeper Event
TAHOE CAMP Swim: 20 mins. Bike: Virginia City/Lemond Loop.
Team Sheeper Event
Aug 11 all-day
TAHOE CAMP Swim: 20 mins. Bike: Virginia City/Lemond Loop.
12
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 8 x 25 power choice, 8 x 50 breast, 8 x 75 power free.
Menlo Masters Swim
Aug 12 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 8 x 25 power choice, 8 x 50 breast, 8 x 75 power free.
Team Sheeper Event
TAHOE CAMP Swim: 30 mins. Bike: Blue Lakes out n back. Run: 15-45′ Alpine Meadows flat loop.
Team Sheeper Event
Aug 12 all-day
TAHOE CAMP Swim: 30 mins. Bike: Blue Lakes out n back. Run: 15-45′ Alpine Meadows flat loop.
13
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Broken mile.
Menlo Masters Swim
Aug 13 all-day
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Broken mile.
Team Sheeper Event
TAHOE CAMP Swim: 30′ Run: 90′ trails.
Team Sheeper Event
Aug 13 all-day
TAHOE CAMP Swim: 30′ Run: 90′ trails.
14
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 4 x 250 free, 4 x 125 IM.
Menlo Masters Swim
Aug 14 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 4 x 250 free, 4 x 125 IM.
15
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. 20 x 50 free, 20 x 25 fly.
Menlo Masters Swim
Aug 15 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. 20 x 50 free, 20 x 25 fly.
Team Sheeper Bike
Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Chase groups.
Team Sheeper Bike
Aug 15 all-day
Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Chase groups.
16
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for power.
Menlo Masters Swim
Aug 16 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for power.
17
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for leg work.
Menlo Masters Swim
Aug 17 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for leg work.
18
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Free=streamliners, Breast= pull downs.
Menlo Masters Swim
Aug 18 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Free=streamliners, Breast= pull downs.
19
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Balanced and unbalanced IM’s.
Menlo Masters Swim
Aug 19 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Balanced and unbalanced IM’s.
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Kings, San Gregorio, Tunitas.
Team Sheeper Bike
Aug 19 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Kings, San Gregorio, Tunitas.
20
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Power 50’s.
Menlo Masters Swim
Aug 20 all-day
Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Power 50’s.
Team Sheeper Run
Time: 8.30am. Place: Burgess. Coach: Tim. M/A track. Run 2-4 laps per 9′ min interval, 13 times.
Team Sheeper Run
Aug 20 all-day
Time: 8.30am. Place: Burgess. Coach: Tim. M/A track. Run 2-4 laps per 9′ min interval, 13 times.
21
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Fins for aerobic flow.
Menlo Masters Swim
Aug 21 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Fins for aerobic flow.
22
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. 8 x 250 including 200 free, 50 back.
Menlo Masters Swim
Aug 22 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. 8 x 250 including 200 free, 50 back.
Team Sheeper Bike
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.
Team Sheeper Bike
Aug 22 all-day
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.
23
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Bursts of power & balance work.
Menlo Masters Swim
Aug 23 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Bursts of power & balance work.
24
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for tempo changes.
Menlo Masters Swim
Aug 24 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for tempo changes.
25
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Free dominant IM’s.  
Menlo Masters Swim
Aug 25 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Free dominant IM’s.  
26
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Kick, power, & uw work.
Menlo Masters Swim
Aug 26 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Kick, power, & uw work.
Team Sheeper Event
Time: 8.30am. Place: Santa Criz pier. Coach: Tim/Mike. Fearsome Tri. Swim: 30 mins. Bike: 56 miles. Run: 6-10 miles.
Team Sheeper Event
Aug 26 all-day
Time: 8.30am. Place: Santa Criz pier. Coach: Tim/Mike. Fearsome Tri. Swim: 30 mins. Bike: 56 miles. Run: 6-10 miles.
27
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Fins for speed & technique work.
Menlo Masters Swim
Aug 27 all-day
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Fins for speed & technique work.
Team Sheeper Event
Time: 7.00am. Place: Seacliff State Beach. Coach: Tim. Swim: 0.75 mile. Bike: 13 miles. Run: 4 miles
Team Sheeper Event
Aug 27 all-day
Time: 7.00am. Place: Seacliff State Beach. Coach: Tim. Swim: 0.75 mile. Bike: 13 miles. Run: 4 miles
28
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free/Back. Threshold 200’s.
Menlo Masters Swim
Aug 28 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free/Back. Threshold 200’s.
29
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/IM. Kicking, sculling, balancing, sprinting.
Menlo Masters Swim
Aug 29 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/IM. Kicking, sculling, balancing, sprinting.
Team Sheeper Bike
Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Chase groups.
Team Sheeper Bike
Aug 29 all-day
Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Chase groups.
30
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling 500’s.
Menlo Masters Swim
Aug 30 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling 500’s.
31
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Breast. 8 x 100 best average free, 8 x 50 best average breast.
Menlo Masters Swim
Aug 31 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Breast. 8 x 100 best average free, 8 x 50 best average breast.
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