Calendar - Menlo Swim & Sport

November 2025

Mon	Tue	Wed	Thu	Fri	Sat	Sun
					1 Menlo Masters Swim Time: 8.00am. Place: Burgess. Distance: Long. Stroke: Free. One hour swim, killer quad. Menlo Masters Swim Nov 1 all-day Tickets Time: 8.00am. Place: Burgess. Distance: Long. Stroke: Free. One hour swim, killer quad. Menlo Masters Swim Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Descending 250’s free, pacing 125’s IM. Menlo Masters Swim Nov 1 all-day Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Descending 250’s free, pacing 125’s IM.	2 Menlo Masters Swim Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Strong 100’s, recovery w/ tech focus. Menlo Masters Swim Nov 2 all-day Tickets Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Strong 100’s, recovery w/ tech focus.
3 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Breast arms & free kick, breast u/w pulldowns before swimming free, front end & u/w work. Menlo Masters Swim Nov 3 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Breast arms & free kick, breast u/w pulldowns before swimming free, front end & u/w work.	4 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Drills, flow, power. Menlo Masters Swim Nov 4 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Drills, flow, power.	5 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Alignment of body, creating rotating axis, Incorporating & interchanging back/free into all swims. Menlo Masters Swim Nov 5 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Alignment of body, creating rotating axis, Incorporating & interchanging back/free into all swims.	6 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. 12.5 yds of power fly, 37.5 yds of power free. Menlo Masters Swim Nov 6 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. 12.5 yds of power fly, 37.5 yds of power free.	7 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Fins, legs & drills embedded in swims. Menlo Masters Swim Nov 7 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Fins, legs & drills embedded in swims.	8 Menlo Masters Swim Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Repeat 200’s of 75 IM + 125 free using all intensities. Menlo Masters Swim Nov 8 all-day Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Repeat 200’s of 75 IM + 125 free using all intensities. Menlo Masters Swim Time: 8.00am. Place: Burgess. Distance: Long. Descending swims. Menlo Masters Swim Nov 8 all-day Tickets Time: 8.00am. Place: Burgess. Distance: Long. Descending swims.	9 Menlo Masters Swim Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Many 50’s, repetitions getting prepped for KQ. Menlo Masters Swim Nov 9 all-day Tickets Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Many 50’s, repetitions getting prepped for KQ.
10 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pyramid w/ short repeats between big block swims. Menlo Masters Swim Nov 10 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pyramid w/ short repeats between big block swims.	11 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Rinconada. Menlo Park pools closed. Distance: Mid. Stroke: free/IM. Repeat 200’s free & 100’s IM. Menlo Masters Swim Nov 11 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Rinconada. Menlo Park pools closed. Distance: Mid. Stroke: free/IM. Repeat 200’s free & 100’s IM.	12 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Breath control, leg emphasis, snappy short swims. Menlo Masters Swim Nov 12 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Breath control, leg emphasis, snappy short swims.	13 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for max yardage. Menlo Masters Swim Nov 13 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for max yardage.	14 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Back. Circuits. Menlo Masters Swim Nov 14 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Back. Circuits.	15 Menlo Masters Swim Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, legs & speed. Menlo Masters Swim Nov 15 all-day Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, legs & speed. Menlo Masters Swim Time: 8.00am. Place: Burgess. Distance: Long. Stroke: Free. Holding pace. Menlo Masters Swim Nov 15 all-day Tickets Time: 8.00am. Place: Burgess. Distance: Long. Stroke: Free. Holding pace.	16 Menlo Masters Swim Time: 8.00am. Place: Burgess. Distance: Long. Stroke: Free. KQ conditioning & preparation. Menlo Masters Swim Nov 16 all-day Tickets Time: 8.00am. Place: Burgess. Distance: Long. Stroke: Free. KQ conditioning & preparation.
17 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Short & fast free reps, finishing each IM. Menlo Masters Swim Nov 17 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Short & fast free reps, finishing each IM.	18 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Breaststroke timing, freestyle w/ driving kick. Menlo Masters Swim Nov 18 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Breaststroke timing, freestyle w/ driving kick.	19 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling. Stroke development, finish of stroke emphasis. Menlo Masters Swim Nov 19 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling. Stroke development, finish of stroke emphasis.	20 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins. Distance per stroke & long uw streamlines. Menlo Masters Swim Nov 20 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins. Distance per stroke & long uw streamlines.	21 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Choice. Drills, sculling, breath control, relays. Menlo Masters Swim Nov 21 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Choice. Drills, sculling, breath control, relays.	22 Menlo Masters Swim Time: 8.00am. Place: Burgess. Distance: Long. Stroke: Free. Tech emphasis. Menlo Masters Swim Nov 22 all-day Tickets Time: 8.00am. Place: Burgess. Distance: Long. Stroke: Free. Tech emphasis. Menlo Masters Swim Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Drafting & lead changes. Menlo Masters Swim Nov 22 all-day Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Drafting & lead changes.	23 Menlo Masters Swim Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Distance per stroke: Menlo Masters Swim Nov 23 all-day Tickets Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Distance per stroke:
24 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/IM. Snappy 25’s & 50’s, leg involvement, length of stroke emphasis. Menlo Masters Swim Nov 24 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/IM. Snappy 25’s & 50’s, leg involvement, length of stroke emphasis.	25 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Fins, drills, stroke counts, aerobic flow. Menlo Masters Swim Nov 25 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Fins, drills, stroke counts, aerobic flow.	26 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Killer Quad Lite 25 x 100. Menlo Masters Swim Nov 26 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Killer Quad Lite 25 x 100.	27 Menlo Masters Swim POOL CLOSED Menlo Masters Swim Nov 27 all-day Tickets POOL CLOSED	28 Menlo Masters Swim Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Focus on free drilling, focus on backstroke legs. Menlo Masters Swim Nov 28 all-day Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Focus on free drilling, focus on backstroke legs.	29 Menlo Masters Swim Time: 6.00am, 7.15am. Place: Burgess. Distance: Long. Stroke: Free. KILLER QUAD 50 x 100. Menlo Masters Swim Nov 29 all-day Tickets Time: 6.00am, 7.15am. Place: Burgess. Distance: Long. Stroke: Free. KILLER QUAD 50 x 100.	30 Menlo Masters Swim Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Drills & circulation swims. Menlo Masters Swim Nov 30 all-day Tickets Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Drills & circulation swims.

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