Community Update: Pool Schedule Changes

To help improve efficiency, Menlo Swim and Sport will be making a few small changes to the Burgess Pool schedule starting Wednesday, May 21 through Thursday, June 5, 2025. For more details about these schedule changes please visit the “Community Update” page of our website. Thank you.

2023 Dec January 2024 Feb 2025
Mon Tue Wed Thu Fri Sat Sun
1
Menlo Masters Swim
NO WORKOUTS
Menlo Masters Swim
Jan 1 all-day
Tickets
NO WORKOUTS
2
Menlo Masters Swim
Time: 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Breast. Distance per stroke & glide.
Menlo Masters Swim
Jan 2 all-day
Tickets
Time: 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Breast. Distance per stroke & glide.
3
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, legs, speed.
Menlo Masters Swim
Jan 3 all-day
Tickets
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, legs, speed.
4
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, changing tempos.
Menlo Masters Swim
Jan 4 all-day
Tickets
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, changing tempos.
5
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. 150’s=free, 75’s=back.
Menlo Masters Swim
Jan 5 all-day
Tickets
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. 150’s=free, 75’s=back.
6
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/IM. 100=IM’s, 50=free.
Menlo Masters Swim
Jan 6 all-day
Tickets
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/IM. 100=IM’s, 50=free.
7
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. 400’s w/ various patterns & additives.
Menlo Masters Swim
Jan 7 all-day
Tickets
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. 400’s w/ various patterns & additives.
8
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Bits of back sprinkled in most swims.
Menlo Masters Swim
Jan 8 all-day
Tickets
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Bits of back sprinkled in most swims.
9
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Spicy & peppy efforts.
Menlo Masters Swim
Jan 9 all-day
Tickets
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Spicy & peppy efforts.
10
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, pacing, power.
Menlo Masters Swim
Jan 10 all-day
Tickets
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, pacing, power.
11
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 250’s, repeats using all the strokes & patterns.
Menlo Masters Swim
Jan 11 all-day
Tickets
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 250’s, repeats using all the strokes & patterns.
12
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Leg emphasis day.
Menlo Masters Swim
Jan 12 all-day
Tickets
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Leg emphasis day.
13
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Fins, legs, repeats & pace.
Menlo Masters Swim
Jan 13 all-day
Tickets
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Fins, legs, repeats & pace.
14
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Relaxed stroke & powerful free.
Menlo Masters Swim
Jan 14 all-day
Tickets
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Relaxed stroke & powerful free.
15
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. 10 x 75’s free on challenging interval, 10 x 25’s fly on relaxing interval.
Menlo Masters Swim
Jan 15 all-day
Tickets
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. 10 x 75’s free on challenging interval, 10 x 25’s fly on relaxing interval.
16
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, descending swims & times.
Menlo Masters Swim
Jan 16 all-day
Tickets
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, descending swims & times.
17
Menlo Masters Swim
Time: 6.00am, 7.00am, 12noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Start & finish most swims with backstroke.
Menlo Masters Swim
Jan 17 all-day
Tickets
Time: 6.00am, 7.00am, 12noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Start & finish most swims with backstroke.
18
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Free=arm work, breast=leg work.
Menlo Masters Swim
Jan 18 all-day
Tickets
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Free=arm work, breast=leg work.
19
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Fins, aerobic flow.
Menlo Masters Swim
Jan 19 all-day
Tickets
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Fins, aerobic flow.
20
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Pyramids & power.
Menlo Masters Swim
Jan 20 all-day
Tickets
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Pyramids & power.
21
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Focus on 25’s, swim, kick, pull, drill.
Menlo Masters Swim
Jan 21 all-day
Tickets
Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Focus on 25’s, swim, kick, pull, drill.
22
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, drills, technique.
Menlo Masters Swim
Jan 22 all-day
Tickets
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, drills, technique.
23
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Unbalanced & uneven.
Menlo Masters Swim
Jan 23 all-day
Tickets
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Unbalanced & uneven.
24
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Breast=extended uw pulldowns, free=extended leg work.
Menlo Masters Swim
Jan 24 all-day
Tickets
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Breast=extended uw pulldowns, free=extended leg work.
25
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Repeat 300’s.
Menlo Masters Swim
Jan 25 all-day
Tickets
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Repeat 300’s.
26
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins, leg work.
Menlo Masters Swim
Jan 26 all-day
Tickets
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins, leg work.
27
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Speed & racing the clock, others.
Menlo Masters Swim
Jan 27 all-day
Tickets
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Speed & racing the clock, others.
28
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Drafting & lead changes. Swimmer of the Year, 8-11am.
Menlo Masters Swim
Jan 28 all-day
Tickets
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Drafting & lead changes. Swimmer of the Year, 8-11am.
29
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Rhythms & flow.
Menlo Masters Swim
Jan 29 all-day
Tickets
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Rhythms & flow.
30
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Back. Swimming both strokes while driving the legs.
Menlo Masters Swim
Jan 30 all-day
Tickets
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Back. Swimming both strokes while driving the legs.
31
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, even pacing & base building.
Menlo Masters Swim
Jan 31 all-day
Tickets
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, even pacing & base building.
2023 Dec January 2024 Feb 2025
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