Burgess & Belle Haven Pools Closed Until Further Notice
The Menlo Park City Council has taken emergency action and is ceasing all community services at all city facilities. Links to official city information can be found here.

Mon Tue Wed Thu Fri Sat Sun
1
Menlo Masters Swim
Time: 6.00am, 7.00am, 8.00am. Place: Burgess. Distance: Long. Stroke: Free. Mostly freestyle w/ final 25’s and 50’s of stroke/drill/kick.
Menlo Masters Swim
Feb 1 all-day
Time: 6.00am, 7.00am, 8.00am. Place: Burgess. Distance: Long. Stroke: Free. Mostly freestyle w/ final 25’s and 50’s of stroke/drill/kick.
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. OLH, down 84, up West Alpine. A Ride: Skyline to Kings. B Ride: Down Pagemill, Arastradero.
Team Sheeper Bike
Feb 1 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. OLH, down 84, up West Alpine. A Ride: Skyline to Kings. B Ride: Down Pagemill, Arastradero.
2
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. 250’s of free w/ roving 25’s backstroke.
Menlo Masters Swim
Feb 2 all-day
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. 250’s of free w/ roving 25’s backstroke.
Team Sheeper Run
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Richards Rd, exit to Runnymeade, north on beach trail to Edgewood, return via Canada Rd.
Team Sheeper Run
Feb 2 all-day
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Richards Rd, exit to Runnymeade, north on beach trail to Edgewood, return via Canada Rd.
3
Menlo Masters Swim
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Free dominant IM’s.
Menlo Masters Swim
Feb 3 all-day
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Free dominant IM’s.
4
Menlo Masters Swim
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Repeat 100’s of free and dps breast.
Menlo Masters Swim
Feb 4 all-day
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Repeat 100’s of free and dps breast.
Team Sheeper Run
Time: 6.00pm. Place: Burgess. Coach: Tim. Strength and threshold 7 min runs & repeats.
Team Sheeper Run
Feb 4 all-day
Time: 6.00pm. Place: Burgess. Coach: Tim. Strength and threshold 7 min runs & repeats.
5
Menlo Masters Swim
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Cutdown from 800.
Menlo Masters Swim
Feb 5 all-day
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Cutdown from 800.
6
Menlo Masters Swim
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Long/Mid. Stroke: Free/Back. Long, free, pulling for distance per stroke. Mid, back, descending 150’s & 100’s.
Menlo Masters Swim
Feb 6 all-day
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Long/Mid. Stroke: Free/Back. Long, free, pulling for distance per stroke. Mid, back, descending 150’s & 100’s.
Team Sheeper Stretch
Time: 6.00pm. Place: NEW LOCATION. Bayfront Fitness, 161 Constitution Dr, Menlo Park. Coach: Tim. Strength and stretching.
Team Sheeper Stretch
Feb 6 all-day
Time: 6.00pm. Place: NEW LOCATION. Bayfront Fitness, 161 Constitution Dr, Menlo Park. Coach: Tim. Strength and stretching.
7
Menlo Masters Swim
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, leg emphasis day.
Menlo Masters Swim
Feb 7 all-day
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, leg emphasis day.
8
Menlo Masters Swim
Time: 6.00am, 7.00am, 8.00am. Place: Burgess. Distance: Mid. Stroke: Free/Choice. Threshold free & recovery stroke choice.
Menlo Masters Swim
Feb 8 all-day
Time: 6.00am, 7.00am, 8.00am. Place: Burgess. Distance: Mid. Stroke: Free/Choice. Threshold free & recovery stroke choice.
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Up OLH, A Ride: 84, Tunitas. B Ride: 84, San Gregorio.
Team Sheeper Bike
Feb 8 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Up OLH, A Ride: 84, Tunitas. B Ride: 84, San Gregorio.
9
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free/Back. Drafting & lead changes.
Menlo Masters Swim
Feb 9 all-day
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free/Back. Drafting & lead changes.
Team Sheeper Run
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Lollipop loop.
Team Sheeper Run
Feb 9 all-day
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Lollipop loop.
10
Menlo Masters Swim
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Fins, legs, drills, distance.
Menlo Masters Swim
Feb 10 all-day
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Fins, legs, drills, distance.
11
Menlo Masters Swim
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM 175’s=free, 125’s=IM.
Menlo Masters Swim
Feb 11 all-day
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM 175’s=free, 125’s=IM.
Team Sheeper Run
Time: 6.00pm. Place: Burgess. Coach: Tim. Strength & threshold, 8 min run repeats.
Team Sheeper Run
Feb 11 all-day
Time: 6.00pm. Place: Burgess. Coach: Tim. Strength & threshold, 8 min run repeats.
12
Menlo Masters Swim
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for max yardage.
Menlo Masters Swim
Feb 12 all-day
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for max yardage.
13
Menlo Masters Swim
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Long/Short. Stroke: Free/Fly/Breast. Long, free, straight & broken 400’s. Short, fly/breast, building & changing tempo w/in swims.
Menlo Masters Swim
Feb 13 all-day
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Long/Short. Stroke: Free/Fly/Breast. Long, free, straight & broken 400’s. Short, fly/breast, building & changing tempo w/in swims.
Team Sheeper Stretch
Time: 6.00pm. Place: Bayfront Fitness, 161 Constitution Dr, Menlo Park. Coach: Meghan. Strength and stretching.
Team Sheeper Stretch
Feb 13 all-day
Time: 6.00pm. Place: Bayfront Fitness, 161 Constitution Dr, Menlo Park. Coach: Meghan. Strength and stretching.
14
Menlo Masters Swim
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Choice. Kicking, drilling, ezy swimming, sprinting.
Menlo Masters Swim
Feb 14 all-day
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Choice. Kicking, drilling, ezy swimming, sprinting.
15
Menlo Masters Swim
Time: 6.00am, 7.00am, 8.00am. Place: Burgess. Distance: Long. Stroke: Free/Back. Aerobic building pyramids & cutdowns.
Menlo Masters Swim
Feb 15 all-day
Time: 6.00am, 7.00am, 8.00am. Place: Burgess. Distance: Long. Stroke: Free/Back. Aerobic building pyramids & cutdowns.
Team Sheeper Combo
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Bike: Alpine Rd. Run: Out n back on dirt Alpine. Bike: Canada, 92. Run: Out n back Canada. Bike: Back to pool.
Team Sheeper Combo
Feb 15 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Bike: Alpine Rd. Run: Out n back on dirt Alpine. Bike: Canada, 92. Run: Out n back Canada. Bike: Back to pool.
16
Menlo Masters Swim
Time; 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly/Breast. 75’s w/ middle length stroke.
Menlo Masters Swim
Feb 16 all-day
Time; 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly/Breast. 75’s w/ middle length stroke.
Team Sheeper Run
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Crystal & Dean classic loop.
Team Sheeper Run
Feb 16 all-day
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Crystal & Dean classic loop.
17
Menlo Masters Swim
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free/Back. Backstroke integrated into long, free swims.
Menlo Masters Swim
Feb 17 all-day
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free/Back. Backstroke integrated into long, free swims.
18
Menlo Masters Swim
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Breast. Pyramids and pull-downs.
Menlo Masters Swim
Feb 18 all-day
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Breast. Pyramids and pull-downs.
Team Sheeper Run.
Time: 6.00pm. Place: Burgess. Coach: Tim. Strength and 9 min threshold run repeats.
Team Sheeper Run.
Feb 18 all-day
Time: 6.00pm. Place: Burgess. Coach: Tim. Strength and 9 min threshold run repeats.
19
Menlo Masters Swim
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Choice. Fins for leg drive in strokes.
Menlo Masters Swim
Feb 19 all-day
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Choice. Fins for leg drive in strokes.
20
Menlo Masters Swim
Time: 5.45am, 7.00am 12 noon. Place: Burgess. Distance: Long/Long. Stroke: Free/IM. Long, free, pulling for yards. Long, IM, unbalanced IM’s.
Menlo Masters Swim
Feb 20 all-day
Time: 5.45am, 7.00am 12 noon. Place: Burgess. Distance: Long/Long. Stroke: Free/IM. Long, free, pulling for yards. Long, IM, unbalanced IM’s.
Team Sheeper Stretch
Time: 6.00pm. Place: Bayfront Fitness, 161 Constitution Dr. Menlo Park. Coach: Tim. Strength and stretching.
Team Sheeper Stretch
Feb 20 all-day
Time: 6.00pm. Place: Bayfront Fitness, 161 Constitution Dr. Menlo Park. Coach: Tim. Strength and stretching.
21
Menlo Masters Swim
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance; Mid. Stroke: Free/Back. Streamline & underwaters.
Menlo Masters Swim
Feb 21 all-day
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance; Mid. Stroke: Free/Back. Streamline & underwaters.
22
Menlo Masters Swim
Time: 6.00am, 7.00am, 8.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. 100 IM’s embedded into repeat 300’s.
Menlo Masters Swim
Feb 22 all-day
Time: 6.00am, 7.00am, 8.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. 100 IM’s embedded into repeat 300’s.
Team Sheeper Event
Time: 8.30am. Place: Belle Haven Pool. Coach: Tim. FEARSOME FOURSOME #2. SUPER SWIM. 10 mile relay w/ 2 people.
Team Sheeper Event
Feb 22 all-day
Time: 8.30am. Place: Belle Haven Pool. Coach: Tim. FEARSOME FOURSOME #2. SUPER SWIM. 10 mile relay w/ 2 people.
23
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance; Long. Stroke: Free. Repeat 300’s.
Menlo Masters Swim
Feb 23 all-day
Time: 7.00am. Place: Burgess. Distance; Long. Stroke: Free. Repeat 300’s.
Team Sheeper Run
Time: 8.30am. Place: Baylands, Geng Rd. Coach: Tim. Flat out n back. 8 – 12 miles, tempo return.
Team Sheeper Run
Feb 23 all-day
Time: 8.30am. Place: Baylands, Geng Rd. Coach: Tim. Flat out n back. 8 – 12 miles, tempo return.
24
Menlo Masters Swim
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Choice. Repeat 25’s w/ short rest.
Menlo Masters Swim
Feb 24 all-day
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Choice. Repeat 25’s w/ short rest.
25
Menlo Masters Swim
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free/IM. Aerobic flow & drills.
Menlo Masters Swim
Feb 25 all-day
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free/IM. Aerobic flow & drills.
Team Sheeper Run
Time; 6.00pm. Place: Burgess. Coach: Tim. Strength & 10 min threshold run repeats.
Team Sheeper Run
Feb 25 all-day
Time; 6.00pm. Place: Burgess. Coach: Tim. Strength & 10 min threshold run repeats.
26
Menlo Masters Swim
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for aerobic flow.
Menlo Masters Swim
Feb 26 all-day
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for aerobic flow.
27
Menlo Masters Swim
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Long/Mid. Stroke: Free/Back/Choice. Long, free, 4 x 10′ swims w/ patterns. Mid, back/choice, fins & technique work.
Menlo Masters Swim
Feb 27 all-day
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Long/Mid. Stroke: Free/Back/Choice. Long, free, 4 x 10′ swims w/ patterns. Mid, back/choice, fins & technique work.
Team Sheeper Stretch
Time: 6.00pm. Place: Bayfront Fitness, 161 Constitution Dr, Menlo Park. Coach: Meghan. Strength and stretching.
Team Sheeper Stretch
Feb 27 all-day
Time: 6.00pm. Place: Bayfront Fitness, 161 Constitution Dr, Menlo Park. Coach: Meghan. Strength and stretching.
28
Menlo Masters Swim
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. 20 x 50 free, 20 x 25 breast.
Menlo Masters Swim
Feb 28 all-day
Time: 5.45am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. 20 x 50 free, 20 x 25 breast.
29
Menlo Masters Swim
Time: 6.00am, 7.00am, 8.00am. Place: Burgess. Distance: Long. Stroke: Free. Swim, kick, pull day.
Menlo Masters Swim
Feb 29 all-day
Time: 6.00am, 7.00am, 8.00am. Place: Burgess. Distance: Long. Stroke: Free. Swim, kick, pull day.
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Claire/Mike. A Ride: Pescadero, Tunitas. B Ride: San Gregorio, Tunitas.
Team Sheeper Bike
Feb 29 all-day
Time: 8.30am. Place: Burgess. Coach: Claire/Mike. A Ride: Pescadero, Tunitas. B Ride: San Gregorio, Tunitas.