Belle Haven Pool Closed: Memorial Day
Belle Haven Pool will be CLOSED on Memorial Day, Monday, May 27th. Belle Haven Pool will re-open on Tuesday May 28 and continue aquatic services of the performance pool and splash pad. The hours will be Monday – Friday from 3:00pm – 7:00pm and Saturday & Sundays from 12:00pm – 5:00pm.

Mon Tue Wed Thu Fri Sat Sun
2
Menlo Masters Swim
Time: 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Breast. Distance per stroke & glide.
Menlo Masters Swim
Jan 2 all-day
Time: 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Breast. Distance per stroke & glide.
Team Sheeper Run
Time: 6.00pm. Place: Edgewood & Canada. Coach: Tim. Rucking.
Team Sheeper Run
Jan 2 all-day
Time: 6.00pm. Place: Edgewood & Canada. Coach: Tim. Rucking.
3
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, legs, speed.
Menlo Masters Swim
Jan 3 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, legs, speed.
4
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, changing tempos.
Menlo Masters Swim
Jan 4 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, changing tempos.
5
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. 150’s=free, 75’s=back.
Menlo Masters Swim
Jan 5 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. 150’s=free, 75’s=back.
6
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/IM. 100=IM’s, 50=free.
Menlo Masters Swim
Jan 6 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/IM. 100=IM’s, 50=free.
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Flat to hilly. Out n back Canada, up and down Kings.
Team Sheeper Bike
Jan 6 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Flat to hilly. Out n back Canada, up and down Kings.
7
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. 400’s w/ various patterns & additives.
Menlo Masters Swim
Jan 7 all-day
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. 400’s w/ various patterns & additives.
Team Sheeper Run
Time: 8.30am. Place: Oracle. Coach: Tim. 5-10 miles. Steady base building.
Team Sheeper Run
Jan 7 all-day
Time: 8.30am. Place: Oracle. Coach: Tim. 5-10 miles. Steady base building.
8
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Bits of back sprinkled in most swims.
Menlo Masters Swim
Jan 8 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Bits of back sprinkled in most swims.
9
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Spicy & peppy efforts.
Menlo Masters Swim
Jan 9 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Spicy & peppy efforts.
Team Sheeper Run
Time: 6.00pm. Place: Runnymeade. Coach: Tim. Rucking.
Team Sheeper Run
Jan 9 all-day
Time: 6.00pm. Place: Runnymeade. Coach: Tim. Rucking.
10
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, pacing, power.
Menlo Masters Swim
Jan 10 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, pacing, power.
11
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 250’s, repeats using all the strokes & patterns.
Menlo Masters Swim
Jan 11 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 250’s, repeats using all the strokes & patterns.
12
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Leg emphasis day.
Menlo Masters Swim
Jan 12 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Leg emphasis day.
13
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Fins, legs, repeats & pace.
Menlo Masters Swim
Jan 13 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Fins, legs, repeats & pace.
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Up OLH, down east OLH, up 84, Skyline to Kings, down Kings, Canada out n back.
Team Sheeper Bike
Jan 13 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Up OLH, down east OLH, up 84, Skyline to Kings, down Kings, Canada out n back.
14
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Relaxed stroke & powerful free.
Menlo Masters Swim
Jan 14 all-day
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Relaxed stroke & powerful free.
Team Sheeper Run
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. 5-10 miles, base building.
Team Sheeper Run
Jan 14 all-day
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. 5-10 miles, base building.
15
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. 10 x 75’s free on challenging interval, 10 x 25’s fly on relaxing interval.
Menlo Masters Swim
Jan 15 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. 10 x 75’s free on challenging interval, 10 x 25’s fly on relaxing interval.
16
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, descending swims & times.
Menlo Masters Swim
Jan 16 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, descending swims & times.
Team Sheeper Run
Time: 6.00pm. Place: Edgewood & Canada. Coach: Tim. Rucking.
Team Sheeper Run
Jan 16 all-day
Time: 6.00pm. Place: Edgewood & Canada. Coach: Tim. Rucking.
17
Menlo Masters Swim
Time: 6.00am, 7.00am, 12noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Start & finish most swims with backstroke.
Menlo Masters Swim
Jan 17 all-day
Time: 6.00am, 7.00am, 12noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Start & finish most swims with backstroke.
18
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Free=arm work, breast=leg work.
Menlo Masters Swim
Jan 18 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Free=arm work, breast=leg work.
19
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Fins, aerobic flow.
Menlo Masters Swim
Jan 19 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Fins, aerobic flow.
20
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Pyramids & power.
Menlo Masters Swim
Jan 20 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Pyramids & power.
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Dam 2 dam. Stevens Creek to Crystal Springs.
Team Sheeper Bike
Jan 20 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Dam 2 dam. Stevens Creek to Crystal Springs.
21
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Focus on 25’s, swim, kick, pull, drill.
Menlo Masters Swim
Jan 21 all-day
Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Focus on 25’s, swim, kick, pull, drill.
Team Sheeper Run
Time: 8.30am. Place: Geng Rd. Coach: Tim. 5-10 miles. Base Building.
Team Sheeper Run
Jan 21 all-day
Time: 8.30am. Place: Geng Rd. Coach: Tim. 5-10 miles. Base Building.
22
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, drills, technique.
Menlo Masters Swim
Jan 22 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, drills, technique.
23
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Unbalanced & uneven.
Menlo Masters Swim
Jan 23 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Unbalanced & uneven.
Team Sheeper Run
Time: 6.00pm. Place: Runnymeade. Coach: Tim. Rucking. Hold weight steady, increase speed.
Team Sheeper Run
Jan 23 all-day
Time: 6.00pm. Place: Runnymeade. Coach: Tim. Rucking. Hold weight steady, increase speed.
24
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Breast=extended uw pulldowns, free=extended leg work.
Menlo Masters Swim
Jan 24 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Breast=extended uw pulldowns, free=extended leg work.
25
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Repeat 300’s.
Menlo Masters Swim
Jan 25 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Repeat 300’s.
26
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins, leg work.
Menlo Masters Swim
Jan 26 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins, leg work.
27
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Speed & racing the clock, others.
Menlo Masters Swim
Jan 27 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Speed & racing the clock, others.
Team Sheeper Combo
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Bike: Dumbarton Bridge to east bay. Run: Coyote Creek.
Team Sheeper Combo
Jan 27 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Bike: Dumbarton Bridge to east bay. Run: Coyote Creek.
28
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Drafting & lead changes. Swimmer of the Year, 8-11am.
Menlo Masters Swim
Jan 28 all-day
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Drafting & lead changes. Swimmer of the Year, 8-11am.
Team Sheeper Run
Time: 8.30am. Place: Crystal Springs, Sawyer Camp Trail. Coach: Mike. 5 – 10 miles. Base building.
Team Sheeper Run
Jan 28 all-day
Time: 8.30am. Place: Crystal Springs, Sawyer Camp Trail. Coach: Mike. 5 – 10 miles. Base building.
29
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Rhythms & flow.
Menlo Masters Swim
Jan 29 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Rhythms & flow.
30
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Back. Swimming both strokes while driving the legs.
Menlo Masters Swim
Jan 30 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Back. Swimming both strokes while driving the legs.
Team Sheeper Run
Time: 6.00pm. Place: Edgewood & Canada. Coach: Tim. Hold weight, increase speed.
Team Sheeper Run
Jan 30 all-day
Time: 6.00pm. Place: Edgewood & Canada. Coach: Tim. Hold weight, increase speed.
31
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, even pacing & base building.
Menlo Masters Swim
Jan 31 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, even pacing & base building.