Legends Swim & Strength

The Legends Swim and Strength program is perfect for individuals 65 years and older looking to maintain or increase their mobility, flexibility, strength and cardio-vascular endurance.

Sessions include 40 minutes of strength and mobility work on the pool deck and grass area and 40 minutes of water based activity focusing on movement efficiency and endurance building activities.

This program is perfect for Lap or Masters swimmers looking to add land strength to their current routines.

Calendario y precios

Horario

Mondays & Wednesdays

9:00am – 10:30am

Precios

Residente
Monthly: $65
Instalación directa: $20

No residente
Monthly: $72
Drop-In: $22

Ages
65+ years and older

Classes start Monday, February 3rd!

Entrenadores e instructores

Aleksei

Aleksei brings over 25 years of experience in competitive sports, including professional swimming and triathlon. A former member of the Russian National Junior Team (2010-2012), Aleksei is a 12-time NCAA Division II All-American with school records at both Fresno Pacific University (FPU) and Nova Southeastern University (NSU). His achievements include being named Best Athlete by the Pacific Collegiate Swim Conference (PCSC) during the 2018-2019 season and earning multiple medals at the 2023 Nationals Masters Swimming in Irvine.

Aleksei’s coaching philosophy emphasizes technical precision, hard work, and fostering personal growth through sport. As the CEO and Head Coach of the First Youth Triathlon Team, Aleksei is dedicated to developing athletes of all levels, from beginners to elite competitors, in a supportive and disciplined environment.

When he’s not coaching, Aleksei enjoys preparing for endurance events like marathon swimming and leading initiatives to support underprivileged youth through athletic development in East Palo Alto, CA.

Políticas

Política de cancelación
Si no puede asistir a la clase después de hacer la reserva, le rogamos que la cancele lo antes posible para que otro alumno pueda beneficiarse de la clase.
Las cancelaciones efectuadas con más de 48 horas de antelación serán reembolsadas.
No se reembolsarán las cancelaciones efectuadas en las 48 horas anteriores al inicio.
No hay recuperaciones, créditos o reembolsos por lecciones perdidas.