Calendario - Menlo Swim & Sport

mayo 2024

lun	mar	mié	jue	vie	sáb	dom
		1 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. 10 x 25 fly. (Versatility Challenge). Menlo Masters Natación May 1 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. 10 x 25 fly. (Versatility Challenge).	2 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. 10 x 250 (Versatility Challenge). Menlo Masters Natación May 2 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. 10 x 250 (Versatility Challenge).	3 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. 10 x 50 breast (VC). Menlo Masters Natación May 3 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. 10 x 50 breast (VC).	4 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free. 10 x 175 pulling (VC). Menlo Masters Natación May 4 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free. 10 x 175 pulling (VC). Team Sheeper Combo Time: 8.30am. Place: Woodside Elementary. Coach: Tim/Mike. Tri Sim #3. Bike: 3.15. Run: 1.15. Team Sheeper Combo May 4 todo el día Tickets Time: 8.30am. Place: Woodside Elementary. Coach: Tim/Mike. Tri Sim #3. Bike: 3.15. Run: 1.15.	5 Menlo Masters Natación Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Aerobic flow, kicking, drilling embedded. Menlo Masters Natación May 5 todo el día Tickets Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Aerobic flow, kicking, drilling embedded. Carrera del equipo Sheeper Time: 8.30am. Place: Oracle parking lot. Coach: Tim. Speed play. Carrera del equipo Sheeper May 5 todo el día Tickets Time: 8.30am. Place: Oracle parking lot. Coach: Tim. Speed play.
6 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Choice. 10 x 125 kick (VC). Menlo Masters Natación May 6 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Choice. 10 x 125 kick (VC).	7 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 10 x 100 IM (VC). Menlo Masters Natación May 7 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 10 x 100 IM (VC). Team Sheeper Bike Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups. Team Sheeper Bike May 7 todo el día Tickets Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.	8 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Fins, legs & lungs. Menlo Masters Natación May 8 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Fins, legs & lungs.	9 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Sculling, technique, drilling, sprints. Menlo Masters Natación May 9 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Sculling, technique, drilling, sprints.	10 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Mid. Stroke: Free/Back. 10 x 75 back (VC). Menlo Masters Natación May 10 todo el día Tickets Time: 6.00am, 7.00am. Place: Mid. Stroke: Free/Back. 10 x 75 back (VC).	11 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Aerobic cutdown. Menlo Masters Natación May 11 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Aerobic cutdown. Team Sheeper Combo Time: 8.30am. Place: Woodside Elementary. Coach: Tim/Mike. Tri Sim #3. Bike: 3.15. Run: 1.15. Tri team talk after workout, bring snacks. Team Sheeper Combo May 11 todo el día Tickets Time: 8.30am. Place: Woodside Elementary. Coach: Tim/Mike. Tri Sim #3. Bike: 3.15. Run: 1.15. Tri team talk after workout, bring snacks.	12 Menlo Masters Natación Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for power swims. Menlo Masters Natación May 12 todo el día Tickets Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for power swims. Carrera del equipo Sheeper Time: 8.30am. Place: Sawyer Camp. Coach: Tim. 6 mile time trial w/ warm up & cool down. Carrera del equipo Sheeper May 12 todo el día Tickets Time: 8.30am. Place: Sawyer Camp. Coach: Tim. 6 mile time trial w/ warm up & cool down.
13 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 10 x 200 IM (VC). Menlo Masters Natación May 13 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 10 x 200 IM (VC).	14 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, DPS + power. Menlo Masters Natación May 14 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, DPS + power. Team Sheeper Bike Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups. Team Sheeper Bike May 14 todo el día Tickets Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.	15 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: free/Breast. 25’s, 50’s, 75’s. Menlo Masters Natación May 15 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: free/Breast. 25’s, 50’s, 75’s.	16 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. 10 x 150 free (VC). Menlo Masters Natación May 16 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. 10 x 150 free (VC).	17 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Drafting & lead changes. Menlo Masters Natación May 17 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Drafting & lead changes.	18 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. 10 x 25 fly (VC). Menlo Masters Natación May 18 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. 10 x 25 fly (VC). Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Up Hwy 9, down Pagemill. Team Sheeper Bike May 18 todo el día Tickets Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Up Hwy 9, down Pagemill.	19 Menlo Masters Natación Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. 10 x 75 back (VC). Menlo Masters Natación May 19 todo el día Tickets Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. 10 x 75 back (VC). Carrera del equipo Sheeper Time: 8.30am. Place: Geng Rd. Coach: Group led. MORRO BAY 70.3 Carrera del equipo Sheeper May 19 todo el día Tickets Time: 8.30am. Place: Geng Rd. Coach: Group led. MORRO BAY 70.3
20 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling. Strength & breath control. Menlo Masters Natación May 20 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling. Strength & breath control.	21 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. 10 x 50 breast (VC). Menlo Masters Natación May 21 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. 10 x 50 breast (VC). Team Sheeper Bike Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups. Team Sheeper Bike May 21 todo el día Tickets Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.	22 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 10 x 100 IM (VC). Menlo Masters Natación May 22 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 10 x 100 IM (VC).	23 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pyramids & repeats. Menlo Masters Natación May 23 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pyramids & repeats.	24 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, speed & fun. Menlo Masters Natación May 24 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, speed & fun.	25 Menlo Masters Natación Time: 6.00am swim only. Place: Burgess. Distance: Long. Stroke: Free. 10 x 500 free (VC). Menlo Masters Natación May 25 todo el día Tickets Time: 6.00am swim only. Place: Burgess. Distance: Long. Stroke: Free. 10 x 500 free (VC). Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Pescadero loop + Tunitas. Team Sheeper Bike May 25 todo el día Tickets Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Pescadero loop + Tunitas.	26 Menlo Masters Natación Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. 10 x 175 free pulling (VC). Menlo Masters Natación May 26 todo el día Tickets Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. 10 x 175 free pulling (VC). Carrera del equipo Sheeper Time: 8.30am. Place: MA track. Coach: Tim. Strength, speed agility drills, technique. Carrera del equipo Sheeper May 26 todo el día Tickets Time: 8.30am. Place: MA track. Coach: Tim. Strength, speed agility drills, technique.
27 Menlo Masters Natación Time: 6.00am, 7.00am. No noon swim. Place: Burgess. Distance: Short. Stroke: Free/IM. Fins. Speed & long walls. Menlo Masters Natación May 27 todo el día Tickets Time: 6.00am, 7.00am. No noon swim. Place: Burgess. Distance: Short. Stroke: Free/IM. Fins. Speed & long walls.	28 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 10 x 150 free (VC). Menlo Masters Natación May 28 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 10 x 150 free (VC). Team Sheeper Bike Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups. Team Sheeper Bike May 28 todo el día Tickets Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.	29 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance; Long. Stroke: Free. 10 x 250 free (VC). Menlo Masters Natación May 29 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance; Long. Stroke: Free. 10 x 250 free (VC). Carrera del equipo Sheeper NO RUN. Come and volunteer at the kid’s triathlon at Burgess. 10:43 pm Carrera del equipo Sheeper May 29 @ 10:43 pm – 11:43 pm Tickets NO RUN. Come and volunteer at the kid’s triathlon at Burgess.	30 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. 10 x 25 fly (VC). Menlo Masters Natación May 30 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. 10 x 25 fly (VC).	31 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Breast. Free=pulling, breast=kicking. Menlo Masters Natación May 31 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Breast. Free=pulling, breast=kicking.

2023 Abr mayo 2024 Jun 2025