Burgess Pool: Women's Locker Room Closure on Friday, November 1st from 10:00am - 2:00pm

The Burgess Women’s Locker Room will be closed on Friday, November 1st for maintenance repairs. The closure is planned for 10:00am – 2:00pm, but may reopen sooner. The entire restroom will be closed during this time. Thank you.

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Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Hill repeats. 3 hills, 1500′ per hill. Ezy riding between hills.
Team Sheeper Bike
Mar 2 todo el día
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Hill repeats. 3 hills, 1500′ per hill. Ezy riding between hills.
3
Carrera del equipo Sheeper
Time: 8.30am. Place: Oracle. Coach: Tim. 7-13 miles, base building, faster return.
Carrera del equipo Sheeper
Mar 3 todo el día
Time: 8.30am. Place: Oracle. Coach: Tim. 7-13 miles, base building, faster return.
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5
Carrera del equipo Sheeper
Time: 6.00pm. Place: Baylands restroom parking lot, end of Embacadero Rd. Coach: Tim. Run only. Flat build ups & hill circuit.
Carrera del equipo Sheeper
Mar 5 todo el día
Time: 6.00pm. Place: Baylands restroom parking lot, end of Embacadero Rd. Coach: Tim. Run only. Flat build ups & hill circuit.
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9
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Up and down Pagemill, up OLH, down 84, up and down Kings.
Team Sheeper Bike
Mar 9 todo el día
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Up and down Pagemill, up OLH, down 84, up and down Kings.
10
Carrera del equipo Sheeper
Time: 8.30am. Place; Geng Rd. Coach: Tim. 7-13 miles. Base building, comfort outbound, tempo return.
Carrera del equipo Sheeper
Mar 10 todo el día
Time: 8.30am. Place; Geng Rd. Coach: Tim. 7-13 miles. Base building, comfort outbound, tempo return.
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12
Carrera del equipo Sheeper
Time: 6.00pm. Place: Baylands, end of Embacadero Rd. Coach: Tim. Flat, 1km repeats.
Carrera del equipo Sheeper
Mar 12 todo el día
Time: 6.00pm. Place: Baylands, end of Embacadero Rd. Coach: Tim. Flat, 1km repeats.
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16
Team Sheeper Bike
Time; 8.30am. Place: Burgess. Coach: Tim/Mike. OLH, san Gregorio, Tunitas.
Team Sheeper Bike
Mar 16 todo el día
Time; 8.30am. Place: Burgess. Coach: Tim/Mike. OLH, san Gregorio, Tunitas.
17
Carrera del equipo Sheeper
Time: 8.30am. Place: Crystal Springs. Coach: Tim. 7-13 miles. Comfort outbound, tempo return.
Carrera del equipo Sheeper
Mar 17 todo el día
Time: 8.30am. Place: Crystal Springs. Coach: Tim. 7-13 miles. Comfort outbound, tempo return.
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19
Carrera del equipo Sheeper
Time: 6.00pm. Place: Baylands, end of Embacadero Rd. Coach: Tim. Flat 5′ repeats, hill repeats.
Carrera del equipo Sheeper
Mar 19 todo el día
Time: 6.00pm. Place: Baylands, end of Embacadero Rd. Coach: Tim. Flat 5′ repeats, hill repeats.
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23
Team Sheeper Bike
Time: 8.30 am. Place: Burgess. Coach: Tim. OLH, Pescadero, Tunitas.
Team Sheeper Bike
Mar 23 todo el día
Time: 8.30 am. Place: Burgess. Coach: Tim. OLH, Pescadero, Tunitas.
24
Carrera del equipo Sheeper
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Crystal, Dean loop. 11am, team tri talk.
Carrera del equipo Sheeper
Mar 24 todo el día
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Crystal, Dean loop. 11am, team tri talk.
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26
Carrera del equipo Sheeper
Time: 6.00pm. Place: Baylands, end of Embacadero Rd. Coach: Tim. Flat 1′ repeats, hill repeats.
Carrera del equipo Sheeper
Mar 26 todo el día
Time: 6.00pm. Place: Baylands, end of Embacadero Rd. Coach: Tim. Flat 1′ repeats, hill repeats.
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29
30
Team Sheeper Combo
Time: 8.30am. Place: Burgess. Coach: Tim. Bike: Up Montebello. Run: Ridge top trails. Bike: Return.
Team Sheeper Combo
Mar 30 todo el día
Time: 8.30am. Place: Burgess. Coach: Tim. Bike: Up Montebello. Run: Ridge top trails. Bike: Return.
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