Calendario - Menlo Swim & Sport

diciembre 2023

lun	mar	mié	jue	vie	sáb	dom
				1 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for fun. Menlo Masters Natación Dic 1 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for fun.	2 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Threshold 200’s. Menlo Masters Natación Dic 2 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Threshold 200’s.	3 Menlo Masters Natación Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Drafting & lead changes. Menlo Masters Natación Dic 3 todo el día Tickets Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Drafting & lead changes.
4 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Breath control. Menlo Masters Natación Dic 4 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Breath control.	5 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Long axis emphasis. Menlo Masters Natación Dic 5 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Long axis emphasis.	6 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for max yards. Menlo Masters Natación Dic 6 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for max yards.	7 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. 12.5’s & 25’s for speed. Menlo Masters Natación Dic 7 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. 12.5’s & 25’s for speed.	8 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for leg work. Menlo Masters Natación Dic 8 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for leg work.	9 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 10 x 50’s. Best times. Menlo Masters Natación Dic 9 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 10 x 50’s. Best times.	10 Menlo Masters Natación Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Aerobic pyramids. Menlo Masters Natación Dic 10 todo el día Tickets Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Aerobic pyramids.
11 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 10 x 100 free, 10 x 75 IM. Menlo Masters Natación Dic 11 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 10 x 100 free, 10 x 75 IM.	12 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Drill & aerobic flow. Menlo Masters Natación Dic 12 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Drill & aerobic flow.	13 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Fast finishes. Menlo Masters Natación Dic 13 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Fast finishes.	14 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Repeat 100’s. Menlo Masters Natación Dic 14 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Repeat 100’s.	15 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Pulling w/ tech & flow. Menlo Masters Natación Dic 15 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Pulling w/ tech & flow.	16 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for speed. Menlo Masters Natación Dic 16 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for speed.	17 Menlo Masters Natación Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Free that finishes fast. IM’s that start fast. Menlo Masters Natación Dic 17 todo el día Tickets Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Free that finishes fast. IM’s that start fast.
18 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. 250’s & 500’s. Menlo Masters Natación Dic 18 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. 250’s & 500’s.	19 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Pacing. Menlo Masters Natación Dic 19 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Pacing.	20 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for wall work. Menlo Masters Natación Dic 20 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for wall work.	21 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling with power. Menlo Masters Natación Dic 21 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling with power.	22 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Leg emphasis. Menlo Masters Natación Dic 22 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Leg emphasis.	23 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Descending swims. Menlo Masters Natación Dic 23 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Descending swims.	24 Menlo Masters Natación Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. KILLER QUAD #3. 75 x 100. Menlo Masters Natación Dic 24 todo el día Tickets Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. KILLER QUAD #3. 75 x 100.
25 Menlo Masters Natación POOL CLOSED Menlo Masters Natación Dic 25 todo el día Tickets POOL CLOSED	26 Menlo Masters Natación Time: 12 non. Place: Burgess. Distance: Mid. Stroke: Free/Back. Kicking, drilling, swimming. Menlo Masters Natación Dic 26 todo el día Tickets Time: 12 non. Place: Burgess. Distance: Mid. Stroke: Free/Back. Kicking, drilling, swimming.	27 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, tech, drills. Menlo Masters Natación Dic 27 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, tech, drills.	28 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Repeat 150’s moderate. Menlo Masters Natación Dic 28 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Repeat 150’s moderate.	29 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Pulling, aerobic flow. Menlo Masters Natación Dic 29 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Pulling, aerobic flow.	30 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Kicking, drilling, sculling. Menlo Masters Natación Dic 30 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Kicking, drilling, sculling.	31 Menlo Masters Natación Time: 6.00am. Place: Burgess. Distance: Long. Stroke: Free. KILLER QUAD #4. 100 x 100. Menlo Masters Natación Dic 31 todo el día Tickets Time: 6.00am. Place: Burgess. Distance: Long. Stroke: Free. KILLER QUAD #4. 100 x 100.

2022 Nov diciembre 2023 Ene 2024