Calendario - Menlo Swim & Sport

diciembre 2021

lun	mar	mié	jue	vie	sáb	dom
		1 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Legs and front end. Menlo Masters Natación Dic 1 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Legs and front end.	2 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Long. Stroke: Free. Pulling for strength. Menlo Masters Natación Dic 2 todo el día Tickets Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Long. Stroke: Free. Pulling for strength.	3 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for fun. Menlo Masters Natación Dic 3 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for fun.	4 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 10 x 50’s at full power with long rest. Menlo Masters Natación Dic 4 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 10 x 50’s at full power with long rest.	5 Menlo Masters Natación Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. 600’s straight and broken. Menlo Masters Natación Dic 5 todo el día Tickets Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. 600’s straight and broken.
6 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Short axis emphasis. Menlo Masters Natación Dic 6 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Short axis emphasis.	7 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for speed. Menlo Masters Natación Dic 7 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for speed.	8 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for aerobic flow. Menlo Masters Natación Dic 8 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for aerobic flow.	9 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Mid. Stroke: Free. 200’s at threshold. Menlo Masters Natación Dic 9 todo el día Tickets Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Mid. Stroke: Free. 200’s at threshold.	10 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Drills, kicking and tempo. Menlo Masters Natación Dic 10 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Drills, kicking and tempo.	11 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free/IM/Fly Brute Squad: 200 fly, 400 IM, 1650 free. Brute Squad Lite: 100 fly, 200 IM, 500 free. Menlo Masters Natación Dic 11 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free/IM/Fly Brute Squad: 200 fly, 400 IM, 1650 free. Brute Squad Lite: 100 fly, 200 IM, 500 free.	12 Menlo Masters Natación Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Repeat 125’s. Menlo Masters Natación Dic 12 todo el día Tickets Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Repeat 125’s.
13 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. 100’s, 75’s, 50’s and 25’s. Menlo Masters Natación Dic 13 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. 100’s, 75’s, 50’s and 25’s.	14 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Repeat 400’s. Menlo Masters Natación Dic 14 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Repeat 400’s.	15 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for tempo. Menlo Masters Natación Dic 15 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for tempo.	16 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Long. Stroke: Free. Speed fluctuation. Menlo Masters Natación Dic 16 todo el día Tickets Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Long. Stroke: Free. Speed fluctuation.	17 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Power 25’s. Menlo Masters Natación Dic 17 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Power 25’s.	18 Menlo Masters Natación Time; 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Repeat 150’s. Menlo Masters Natación Dic 18 todo el día Tickets Time; 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Repeat 150’s.	19 Menlo Masters Natación Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Repeat 75’s. Menlo Masters Natación Dic 19 todo el día Tickets Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Repeat 75’s.
20 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for max distance per stroke. Menlo Masters Natación Dic 20 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for max distance per stroke.	21 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Fast finishes. Menlo Masters Natación Dic 21 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Fast finishes.	22 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Legs and lungs. Menlo Masters Natación Dic 22 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Legs and lungs.	23 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Pacing focus. Menlo Masters Natación Dic 23 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Pacing focus.	24 Menlo Masters Natación Time: 6.00am, 7.00am. Distance: Mid. Stroke: Free/Choice. Fins for fun. Menlo Masters Natación Dic 24 todo el día Tickets Time: 6.00am, 7.00am. Distance: Mid. Stroke: Free/Choice. Fins for fun.	25 Menlo Masters Natación POOL CLOSED Menlo Masters Natación Dic 25 todo el día Tickets POOL CLOSED	26 Menlo Masters Natación Time: 7.00am. NOTE EARLIER START. Place: Burgess. Distance: Long. Stroke: Free. KILLER QUAD #3. 75 x 100. Reservations required. Menlo Masters Natación Dic 26 todo el día Tickets Time: 7.00am. NOTE EARLIER START. Place: Burgess. Distance: Long. Stroke: Free. KILLER QUAD #3. 75 x 100. Reservations required.
27 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Choice. Recovery and Drills. Menlo Masters Natación Dic 27 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Choice. Recovery and Drills.	28 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. High tempo 100’s. Menlo Masters Natación Dic 28 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. High tempo 100’s.	29 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free. High tempo 100’s. Menlo Masters Natación Dic 29 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free. High tempo 100’s.	30 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Fins or pulling choice. Menlo Masters Natación Dic 30 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Fins or pulling choice.	31 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Kicking, drilling and pacing. Menlo Masters Natación Dic 31 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Kicking, drilling and pacing.

2020 Nov diciembre 2021 Ene 2022