Calendario - Menlo Swim & Sport

noviembre 2021

lun	mar	mié	jue	vie	sáb	dom
1	2 Menlo Masters Natación Time; 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. 250’s back, repeat 25’s. Menlo Masters Natación Nov 2 todo el día Tickets Time; 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. 250’s back, repeat 25’s.	3 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Free 75’s, breast-power 50’s. Menlo Masters Natación Nov 3 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Free 75’s, breast-power 50’s.	4 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Long. Stroke: Free/IM. Free dominant IM’s. 7.00pm swim 1000 straight. Menlo Masters Natación Nov 4 todo el día Tickets Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Long. Stroke: Free/IM. Free dominant IM’s. 7.00pm swim 1000 straight.	5 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Choice. Threshold 150’s including a 25 of stroke. Menlo Masters Natación Nov 5 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Choice. Threshold 150’s including a 25 of stroke.	6 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for fun and speed. Menlo Masters Natación Nov 6 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for fun and speed.	7 Menlo Masters Natación Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Pulling 400’s. Menlo Masters Natación Nov 7 todo el día Tickets Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Pulling 400’s.
8 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Aerobic flow. Menlo Masters Natación Nov 8 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Aerobic flow.	9 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Cutdowns with free ad back mixes. Menlo Masters Natación Nov 9 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Cutdowns with free ad back mixes.	10 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for max yardage. Menlo Masters Natación Nov 10 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for max yardage.	11 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Mid. Stroke: Free/IM. IM’s with long axis emphasis. 7.00pm, long, free, broken mile. Menlo Masters Natación Nov 11 todo el día Tickets Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Mid. Stroke: Free/IM. IM’s with long axis emphasis. 7.00pm, long, free, broken mile.	12 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Sprint 50’s. Menlo Masters Natación Nov 12 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Sprint 50’s.	13 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Fins for high speed, distance. Menlo Masters Natación Nov 13 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Fins for high speed, distance.	14 Menlo Masters Natación Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Choice. Power 200’s free and power 50’s choice. Menlo Masters Natación Nov 14 todo el día Tickets Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Choice. Power 200’s free and power 50’s choice.
15 Menlo Masters Natación Time; 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Cutdown from 800. Menlo Masters Natación Nov 15 todo el día Tickets Time; 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Cutdown from 800.	16 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 125’s free, 75’s IM. Menlo Masters Natación Nov 16 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 125’s free, 75’s IM.	17 Menlo Masters Natación Time; 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Kicking, drills, sprints. Menlo Masters Natación Nov 17 todo el día Tickets Time; 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Kicking, drills, sprints.	18 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Long. Stroke: Free. Pulling 500’s. Menlo Masters Natación Nov 18 todo el día Tickets Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Long. Stroke: Free. Pulling 500’s.	19 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for top speed. Menlo Masters Natación Nov 19 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for top speed.	20 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Repeat 150’s Menlo Masters Natación Nov 20 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Repeat 150’s	21 Menlo Masters Natación Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fly 25’s and 50’s. Menlo Masters Natación Nov 21 todo el día Tickets Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fly 25’s and 50’s.
22 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Breast. Breast pullouts and 300’s free. Menlo Masters Natación Nov 22 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Breast. Breast pullouts and 300’s free.	23 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for power. Menlo Masters Natación Nov 23 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for power.	24 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Relaxing pre Quad swim. Menlo Masters Natación Nov 24 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Relaxing pre Quad swim.	25 Menlo Masters Natación Time: 8.00am. Place: Burgess. Distance: Long. Stroke: Free. KILLER QUAD #2. 50 x 100. Reservations required. Menlo Masters Natación Nov 25 todo el día Tickets Time: 8.00am. Place: Burgess. Distance: Long. Stroke: Free. KILLER QUAD #2. 50 x 100. Reservations required.	26 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Recovery flow. Menlo Masters Natación Nov 26 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Recovery flow.	27 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Power 50’s with fins. Menlo Masters Natación Nov 27 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Power 50’s with fins.	28 Menlo Masters Natación Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Drills and pickups embedded. Menlo Masters Natación Nov 28 todo el día Tickets Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Drills and pickups embedded.
29 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Combining and mixing. Menlo Masters Natación Nov 29 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Combining and mixing.	30 Menlo Masters Natación Time; 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Choice. Multiple short pyramids. Menlo Masters Natación Nov 30 todo el día Tickets Time; 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Choice. Multiple short pyramids.

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