Calendario - Menlo Swim & Sport

septiembre 2021

lun	mar	mié	jue	vie	sáb	dom
		1 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Length of free after every length of stroke. Menlo Masters Natación Sep 1 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Length of free after every length of stroke.	2 Menlo Masters Natación Time: 6.00am, 7.00am, 12.00pm, 7.00pm. Place: Burgess. Distance: Long. Stroke: Free. Repeat 6 minute swims. 7.00pm freestyle focused clinic/workout for endurance freestylers and triathletes. Menlo Masters Natación Sep 2 todo el día Tickets Time: 6.00am, 7.00am, 12.00pm, 7.00pm. Place: Burgess. Distance: Long. Stroke: Free. Repeat 6 minute swims. 7.00pm freestyle focused clinic/workout for endurance freestylers and triathletes.	3 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Underwater work and legs. Menlo Masters Natación Sep 3 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Underwater work and legs.	4 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: long. Stroke: Free. Pyramids and pacing. Menlo Masters Natación Sep 4 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: long. Stroke: Free. Pyramids and pacing.	5 Menlo Masters Natación Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free. 200’s holding pace. Menlo Masters Natación Sep 5 todo el día Tickets Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free. 200’s holding pace.
6 Menlo Masters Natación Time: 6.00am, 7.00am. No noon swim. Place: Burgess. Distance: Short. Stroke: Free/Choice. Power 25’s. Menlo Masters Natación Sep 6 todo el día Tickets Time: 6.00am, 7.00am. No noon swim. Place: Burgess. Distance: Short. Stroke: Free/Choice. Power 25’s.	7 Menlo Masters Natación Time: 6.00am, 7.00am, 12.00pm. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for leg drive. Menlo Masters Natación Sep 7 todo el día Tickets Time: 6.00am, 7.00am, 12.00pm. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for leg drive.	8 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Aerobic maintenance. Menlo Masters Natación Sep 8 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Aerobic maintenance.	9 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Long. Stroke: Free. Pulling for strength and technique. Menlo Masters Natación Sep 9 todo el día Tickets Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Long. Stroke: Free. Pulling for strength and technique.	10 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Kicking, drilling and sprinting. Menlo Masters Natación Sep 10 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Kicking, drilling and sprinting.	11 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. 50’s with short and long rest. Menlo Masters Natación Sep 11 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. 50’s with short and long rest.	12 Menlo Masters Natación Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Drafting and tempo changes. Menlo Masters Natación Sep 12 todo el día Tickets Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Drafting and tempo changes.
13 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free. 150’s and 250’s. Menlo Masters Natación Sep 13 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free. 150’s and 250’s.	14 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. 25’s, 50’s and 75’s. Menlo Masters Natación Sep 14 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. 25’s, 50’s and 75’s.	15 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for speed. Menlo Masters Natación Sep 15 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for speed.	16 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Mid. Stroke: Free/IM. IM’s embedded in free swims. 7.00pm for endurance swims. Menlo Masters Natación Sep 16 todo el día Tickets Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Mid. Stroke: Free/IM. IM’s embedded in free swims. 7.00pm for endurance swims.	17 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free/Back. Descending free and steady paced back. Menlo Masters Natación Sep 17 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free/Back. Descending free and steady paced back.	18 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free. Pulling for max yardage. Menlo Masters Natación Sep 18 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free. Pulling for max yardage.	19 Menlo Masters Natación Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 100 repeats, some serious and some for fun. Menlo Masters Natación Sep 19 todo el día Tickets Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 100 repeats, some serious and some for fun.
20 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for power. Menlo Masters Natación Sep 20 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for power.	21 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Fins for technique and distance. Menlo Masters Natación Sep 21 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Fins for technique and distance.	22 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: mid. Stroke: Free/Back. 200’s free and 50’s back. Menlo Masters Natación Sep 22 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: mid. Stroke: Free/Back. 200’s free and 50’s back.	23 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Short. Stroke: Free/Breast. Sculling, kicking, drilling, sprinting. 7.00pm free for endurance swims. Menlo Masters Natación Sep 23 todo el día Tickets Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Short. Stroke: Free/Breast. Sculling, kicking, drilling, sprinting. 7.00pm free for endurance swims.	24 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance; Short. Stroke: Free/Fly. Power 12.5’s and 25’s. Menlo Masters Natación Sep 24 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance; Short. Stroke: Free/Fly. Power 12.5’s and 25’s.	25 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Drafting and lead changes. Menlo Masters Natación Sep 25 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Drafting and lead changes.	26 Menlo Masters Natación Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Push free and relax back. Menlo Masters Natación Sep 26 todo el día Tickets Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Push free and relax back.
27 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 300’s free, 75’s IM (La Jolla 10 mile swim relay). Menlo Masters Natación Sep 27 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 300’s free, 75’s IM (La Jolla 10 mile swim relay).	28 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Back=drills, free=-tempo. Menlo Masters Natación Sep 28 todo el día Tickets Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Back=drills, free=-tempo.	29 Menlo Masters Natación Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Fins for max yardage. Menlo Masters Natación Sep 29 todo el día Tickets Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Fins for max yardage.	30 Menlo Masters Natación Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Mid. Stroke: Free/breast. Breaststroke randomly embedded in swims. 7.00pm endurance swims. Menlo Masters Natación Sep 30 todo el día Tickets Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Mid. Stroke: Free/breast. Breaststroke randomly embedded in swims. 7.00pm endurance swims.

2020 Hace septiembre 2021 Octubre 2022